A busy schedule, that's nothing new for Kevin Pfluger. A man who travels regularly, sharing his passion and love of the job. With over 18 years in the fire service, Lieutenant Pfluger found a true calling for training. More importantly, working with others to educate and instill confidence in their abilities on the fire ground. From a small career …

In this episode of The Size Up podcast, host Pip engages in a lively conversation with Lance Brimmage from Zero Dark 30 Media. They discuss the balance of personal and professional life, the evolution of videography in the fitness world, and the dynamic nature of strongman competitions. Lance shares his journey from aspiring firefighter to successf…

In this episode, Mickey and guest Pete Partridge, retired Chief of Special Operations Newark, New Jersey, delve into the evolution of the fire service and discuss the importance of experience, humility, and continuous learning. They explore the challenges modern firefighters face, particularly concerning tactics and training and the impact of socia…

Raised to appreciate public service and an unwavering commitment to his community, Anthony Gaul only knows how to care for others. With over 34 years in the fire service, he is a life long resident and long time Fire Chief in Sergeant Bluff, Iowa. His children followed suit as well, appreciating the dedication and passion Anthony has for his commun…

Chris Shimek is the guy that just has that, that thing about him. Trying to zero in on what that "thing" actually is is rather hard. He's charismatic, empathetic and genuine. Real traits that make him a target for people to lean on and talk to. And for Shimek, that's perfectly OK. Recently, Shimek launched the Conversation is Ventilation Podcast (C…

Retiring as a Captain with the Sacramento, CA Fire Department after 30 years of service, Eric Guida cannot shake his love for the job. Spending 15 years as a firefighter before he promoted, this veteran firefighter loved nothing more than the nozzle position on the engine. But he realized over time that in order to make change and to have greater i…

In this episode of The Size Up, Pip engages in a dynamic conversation with Mike Ettenberg, founder of Frontline Optics. They discuss the importance of communication in podcasting, Mike's journey from the fire service to entrepreneurship, and the challenges of building a business while balancing family life. Mike shares insights on the quality and c…

Top Floor Tactics Ep. 43. Work Life What? by Jeremy DonchVon Jeremy Donch

32 years with the Borough of Berlin, NJ Fire Department, Chief of Department Mike Kernan is fiercely protective of his volunteer department. Growing up in the department, Mike is apart of the history and traditions of this once small town department. His passion for public service also fueled his path to become a police officer within the same Boro…

Technician Eric Budd is all in, period. With 22 years in the fire service, the last 10 with Washington DC, Eric worked hard to find his way to the position he is in today. Attaining the rank of Technician in Rescue 3 is no easy feat. Countless hours of studying, training and learning the job consumed Eric for over a year. The process taught many le…

Always with a smile, Lafontant "Raymen" Dorival has the ability to get people excited. From his early roots in the church, his presence and his passioned delivery of the spoken word, Raymen is for lack of better words a motivational speaker in the highest sense. He consumes those around him, finding the words needed to pick a Brother up, to motivat…

In this episode, Pip and Ryan Pennington discuss the journey of Ryan in the fire service, his experiences, and the importance of positivity and leadership. They explore the opportunities available to firefighters beyond their primary roles, the significance of training and skill development, and the value of personal accountability. The conversatio…

Jay Collins, a former Green Beret, shares his journey of service and sacrifice. Raised by his grandparents, who instilled in him the value of being part of something bigger than himself, Jay joined the military and fell in love with it. He later entered politics because he saw the need for good people to step in and make a change. Jay emphasizes th…

Where were you when the world changed forever? Jeremy talks with a few friends about where they were and their personal story about September 11, 2001.Von Jeremy Donch

In this episode, Pip interviews Shannon, a firefighter and extreme sports enthusiast. They discuss the challenges of balancing a career in emergency services with family life, the importance of having a support system, and the impulsive nature of their personalities. Shannon shares her journey into the fire service and her love for water activities…

In todays conversation, Mickey is joined by Etan Blatt with the FDNY 34.3 Foundation and its annual run to honor the 343 firefighters who lost their lives on 9/11. Mickey asks about the origins of the foundation and the route of the run, which starts in Long Beach and ends at the World Trade Center. The conversation then shifts to the 34.3 Foundati…

The September 2024 featured department on the Fire and Safety Services Ltd. Calendar Project is the Borough of Berlin, NJ Fire Department. Jeremy sits down with Battalion Chief Mark Maloney and Deputy Chief / Fire Marshall Bill Behnke to discuss their dynamic department while paying homage to their culture and history.For more information on this d…

In this “mini” episode of The Size Up, Pip reflects on the end of summer, the loss of a friend to cancer, and his own self-doubt. He discusses the importance of schedules, the impact of his unique gifts, and the power of sharing others' stories. Pip also invites listeners to suggest guests for future episodes and offers gratitude for their support.…

16 years with the Sioux City, Iowa Fire Department, George Glass has certainly found his love for the job. Working blue collar jobs prior to the fire service, his personal drive and work ethic has set him up for success in the fire service. His early days of being mentored by hard hitting firefighters, they laid down the expectations and demands of…

In this conversation, Pip and Marlon discuss their experiences as firefighters and law enforcement officers, highlighting the challenges and rewards of their respective careers. They touch on topics such as the fear and mental wellness in emergency services, the impact of overtime on work-life balance, and the public perception of firefighters and …

Top Floor Tactics Ep. 40 Li-ion Battery Fire Tactical Breakdown by Jeremy DonchVon Jeremy Donch

Since 2016, Tyler Prater has found his home in the St. Louis, MO Fire Department. Working with a few busy engine companies, his road always lead back to the Rescue Company on the northside. Early on, his exposure to the tech rescue skills came from his days with the volunteer fire department. The opportunities were endless and he was hungry to lear…

This episode of the podcast features John and Noah, discussing the World's Strongest Firefighter competition at the Arnold Sports Festival. The competition raises money for firefighter charities and brings together firefighters from around the world. The hosts talk about their personal connections to firefighting and the impact of the event. They e…

Mickey and Jeremy express confusion about why there is a need to coin the phrase 'for them' when it has always been understood that the purpose of the fire service is to serve the civilians. The discussion touches on the importance of safety culture, the prioritization of saving civilians over firefighter safety, and the need for clear communicatio…

In this conversation, Pip and Jon discuss various topics including their experiences in the fire service, the challenges of working in administration, and the benefits of routine and sleep. They also touch on the importance of effective leadership and problem-solving in the fire service. Jon shares his background as a bagpiper and the founder of Re…

Top Floor Tactics Episode 38. by Jeremy DonchVon Jeremy Donch

Jeremy sits down with Lieutenant Mark Zidiak of Ladder Co. 2, Clifton, NJ Fire Department for the August 2024 @FireandSafetyNJ featured segment, Behind the Department. This series focuses on the department that built their 2022 Pierce Arrow XT 100' Heavy Duty Steel Aerial. A big part of understanding the apparatus builds is understanding the depart…

From the private sector to the public sector, Ryan McCormick knew that he wanted to serve. Growing up in a Pastor’s home, service was at the forefront of his upbringing. From early on, Ryan wandered over to the local firehouse to help with Christmas tree sales or wash the trucks. This introduction to the fire service led him down a path of wanting …

In this episode, Pip interviews Jennifer from FD Beyond Explorers about her experience in the fire service and the importance of diversity in recruitment. They discuss the challenges of social media usernames, the differences between explorer programs on the East and West Coasts, and the role of the Boy Scouts in supporting explorer programs. Jenni…

The conversation revolves around the question of which position on the fire ground is the most stressful and difficult to be good at. Mickey discusses various positions, including the first due engine chauffeur, the first due battalion chief, and the nozzle position. They explore the challenges and responsibilities of each position and the importan…

10 years in the career fire service is just the beginning for Preston Lyons. His "reborn" attitude about the job comes from many years of doing for the sake of doing. Admittedly he is better today than he was when he first came into the fire service. Finding more allowed him to take the leap in holding himself accountable for the type of firefighte…

Growing up with the highest respect for Fire Engineering magazine, hosting David Rhodes on the podcast was powerful. Settled in as the Editor in Chief, Chief Rhodes brings a fresh face and more importantly, perspective as the magazine takes a turn into todays' fast paced fire service. The episode goes in depth on the "safety culture" concerns of to…

Jeremy sits down with Assistant Chief Chris Grande and Captain Tommy Grande of the East Brunswick, NJ Fire Department for the July 2024 @FireandSafetyNJ featured segment, Behind the Department. This series focuses on the department that built their 2023 Pierce Enforcer pumper, Engine 805. A big part of understanding the apparatus builds is understa…

In this episode, Pip interviews Jordan from Flip Flop Firefighter, a firefighter-owned apparel business. They discuss Jordan's journey as a firefighter and how he started his own business. They also talk about the importance of off-duty bonding and mental health in the fire service. The conversation touches on topics such as the different phases of…

Top Floor Tactics Episode 36. Street Talk by Jeremy DonchVon Jeremy Donch

Born in England, moved to Los Angeles, jumps across the country to New Hampshire, Adam Mills has quite the story to tell. Arriving in the US at the age of 7, he found the fire service early on with an explorer post in Los Angeles. This fueled his passion for the emergency services which soon lead him to the California Department of Forestry and the…

Sean Eagen is a Captain with the Buffalo, NY Fire Department. He has been on the podcast multiple times with Jeremy and always has insights and knowledge to share. This catch up session between the two talks alot about the mentoring process. A firm believer that each position takes a minimum of three years to get proficient at it, Sean appreciates …

In this conversation, Pip interviews Shay Mountford from Blaze of Glory Fitness. They discuss Shay's journey from being a nanny to becoming a firefighter and the challenges they faced along the way. Shay shares their experience of going through the hiring process and the importance of physical fitness and preparation for the fire academy. Shay also…

Top Floor Tactics Ep. 35 Mike Smith Engine Co. 48 FDNY - The Engine Company by Jeremy DonchVon Jeremy Donch

"Bless your heart" is a southern way of saying so many things in one quick phrase. Joey Petruccelli, a transplant from NJ to Richmond,VA, loves being an inner city fireman. His NJ charm sometimes gets in the way of his drive and hustle but he doesnt apologize for who he is. Like the southerns, "bless your heart" is a kinder, gentler way than the ro…

In this episode, Pip interviews Brandon from Fire to Light, discussing various topics related to the fire service, personal experiences, and the challenges faced by firefighters. The conversation covers themes such as personal appearance in the fire service, the psychological side of the job, wildland firefighting, and the importance of life experi…

Top Floor Tactics Episode 34. Street Talk by Jeremy DonchVon Jeremy Donch

Melanie joined Jeremy on the podcast once again to discuss the Virginia Move Over Laws that she has been advocating for for some time. Her tireless efforts protecting first responders is evident by her hard work and tenacity when fighting for our safety. Her latest battle is to repeal legislation that was cut in this years Virginia state budget. Th…

Today on this episode of Frontline Mindset, Rob sits down with Jared Vermeulen, a Captain in Boca Raton, Florida, to discuss his book, The Modern Fire Officer, and the journey that inspired him to write it. This book serves as a blueprint for anyone aspiring to be a fire officer. Jared delves into a variety of topics, and together, he and Rob explo…

As the new Director of Training and Safety for the Norwich, CT Fire Department, Jason Erban has found his spot. This challenging position allows for Jason to craft his narrative for training as an outsider coming into a new organization. Navigating a new position and department has been a welcomed challenge. Jason’s previous careers with two other …

Pip welcomes John Nason, a shipboard firefighter and amateur wrestler for this episode. The conversation covers a range of topics, including the significance of off-duty activities, the impact of podcasting, the role of music in daily routines, the challenges and rewards of firefighting, and the experience of amateur wrestling. The discussion delve…

James McVey, NYPD Aviation police officer, and pilot, joins Mickey over a few pints to discuss James time in law enforcement, specifically in Harlem and Spanish Harlem neighborhoods during the 80s crack epidemic. The conversation then shifts to his time in the NYPD's Emergency Service Unit (ESU), where they discuss the different roles and responsib…

Five years with the Mobile, AL Fire Department, Rique Bush has found his place. Growing up in a tough place, odds stacked against him, Rique found that his purpose ion life was to do good, stay away for the inner city pressures and make his family proud. Baseball became a big part of his identy, a team sport that kept him occupied and taught him ab…

It is fun to watch Dave's career grow and expand into where he is today. Whether on the job in Manchester, NH as a Lieutenant or traveling the country speaking, teaching and learning, Dave has come to understand that we must look at the future and be sure we are doing everything in our power to promote the next people to push the job forward. Belie…

In this episode, Pip is joined by Travis and Cav from Dynamic Human Performance to discuss the importance of self-care and finding balance in the fire service. They talk about the different shift schedules in the fire service and how they affect sleep and overall well-being. They emphasize the need for firefighters to prioritize their health and fi…