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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Through stories, experiences, and proven strategies, Alex will show you how to break through your self-imposed limits. Get ready to overcome your doubts, fears, and limiting beliefs and start living the life you imagined. You can do anything you set your mind to - you are LIMITLESS!
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Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. You can binge all episodes of The Daily Smile exclusively and ad-free on Wondery+. Find Wonder ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Get your dose of Daily Inspiration from The Steve Harvey Morning Show.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Get your daily motivation and inspiration from some of the best speakers of all time. Check back for new episodes Mon-Fri. Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support
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Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow. Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way. We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes ...
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confid ...
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Quick, practical management advice to help you do your job better, delivered weekdays. This is the audio version of our email newsletter.
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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the globa ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.
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An inspiration and motivational podcast designed to assist you in leading a life that you desire. Tips, tools, tricks, practices, thoughts and ideas to help you discover more in life.
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I hope to inspire people to be impacted by the messages that they hear
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Positive Mindset and Leadership Strategies to Help You Overcome Challenges and Make a Greater Difference! Hosted by bestselling author, Jon Gordon.
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Oprah is opening the vault of The Oprah Winfrey Show with 25 years of hand-picked legendary interviews, a-ha moments, ugly cries and unforgettable surprises. A lot has changed since she ended the show, but many of our personal struggles have stayed the same. We’re all still looking to connect, to be seen and to know that we’re not alone. We’re also looking for some joy, some laughs and some much-needed inspiration. As we head into this new decade, what better time to look back and reflect, t ...
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Teacher & a Leader in the Making. This Podcast is all the Learnings in my Process to Success. Hope you have a Great time. Daily Motivation and INSPIRATION. The contents to be posted are :- 1- Monday Motivation. 2- Expert Talks. 3- IJ values 4- Experience Talks 5- Friday Blockbusters. 6- IJ Stories. 7- Power of Shakti (My Favourite segment). https://linktr.ee/Inspired_Jeevan
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Interviews with Tony Robbins, Deepak Chopra, Gary Vaynerchuk, Les Brown, Tim Ferriss, Gabby Bernstein, Grant Cardone and more. The Podcast of the World Famous Success & Motivation Website - Over 250 Million World Wide Views - http://Addicted2Success.com
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Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturdayVon Self Improvement Coach Sam Crowley
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Zig Zigler: You've Got to Have Goals
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Quote of the Day: “Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.” ― Zig Ziglar Audio Source: https://www.youtube.com/watch?v=ljL92l8abvs If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon Check Out My Business Ad…
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COTD Refresher: How can Emma help her siblings?
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From my Call of the Day archives; Emma has escaped the clutches of her emotionally abusive mother, but her siblings, who still live at home, have not. Is there anything Emma can do for them? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube…
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Today in Closing Remarks, Steve reacts to a message from his voicemail about voting. See omnystudio.com/listener for privacy information.Von Premiere Networks
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Steve Harvey's Morning Inspiration - 05.07.24
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See omnystudio.com/listener for privacy information.Von Premiere Networks
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Time Is Not On Your Side
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Launch Your Million Dollar Message Today https://launchmymovement.com/ Leave a rating for the Every Day Is Saturday podcast https://ratethispodcast.com/saturdayVon Self Improvement Coach Sam Crowley
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Rajarshi Nandy - Dattatreya, Bhairav Practices & Japa | The Ranveer Show 407
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Check out the Bhairav Series by Rajarshi Nandy on the Level SuperMind App:Android - https://install.lvl.fit/b8c7uvonymbrymncv5az2qiOS - https://apps.apple.com/app/apple-store/id1623828602?pt=124995957&ct=Ranveer33&mt=8Join the Level Community Here:https://linktr.ee/levelsupermindcommunityCheck out BeerBiceps SkillHouse's Podcasting 101 Course - htt…
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In today's episode of 7 Good Minutes: Extra, we delve into the empowering message: "Life throws challenges but with patience and resilience you can convert every challenge into a new opportunity to grow." Join us as we explore how embracing life's obstacles can pave the way for personal growth and transformation. -=-=-=-=- Subscribe to this YouTube…
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#1516 Out Of The Ashes - Brad Cunningham
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A few weeks ago, TYP regulars Brad and Carly Cunningham had their amazing Training Centre (The Fit Shop in Cheltenham) burn to the ground, losing their business and the amazing ‘third space' they had created for their members. This episode is a quick catch-up with Brad to see where things are at now and let's just say that their story is one of res…
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THIS is COMING! May Predictions from Archangel Michael - A Channeled Event with Michael Sandler
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May is heating up! Find out what Archangel Michael has to say about this month, what's coming, and what you get to do for yourself, AND for all mankind. Light-warrior's unite, for this is a very special, sacred, and POWERFUL month indeed, and in tonight's channeled co-creation, you'll learn why! To find out more visit: https://amzn.to/3qULECz - Ord…
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How Leila Hormozi Achieved Success Through Facing Her Fears
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Skyrocket your potential with transformative strategies from Leila Hormozi! If you need to transform fear into fuel, enhance your ability to make strategic decisions, and generate relentless growth, THIS EPISODE is for you! Leila Hormozi is a titan of industry and a master strategist. Her current company, acquisitions.com, is a portfolio that curre…
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Karma: Should We Have Known Better?
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Many of us perceive Karma as the principle of "what goes around comes around." We often invoke it when someone wrongs us personally or in business, expecting them to face repercussions for their actions. However, sometimes we cling to this notion more than we focus on our own healing, neglecting our personal growth and the pursuit of our passions. …
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Matt wonders if he's insensitive since he doesn't feel as sad about the death of his pets as other callers seem to. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraVon Dr. Laura Schlessinger
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Fatima Haidari: Shattering Stereotypes, Embracing Opportunities, and Pursuing Dreams as Afghanistan's First Female Tour Guide.
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In this episode of Tough Girl Podcast, we explore the incredible journey of Fatima, from her early years in Afghanistan to her pursuit of education, independence, and empowerment in Italy. Fatima's childhood was marked by challenges, but her curiosity and determination to learn led her to secretly educate herself. As Afghanistan's first female tour…
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What is 'best' is constantly changing, so we must continue experimenting to approach it. Check this out! I've compiled some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Robyn and her husband are bracing for the emptiness they know they'll feel when the dog they've had since they first got married dies. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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The Definition of Success with author Neil Strauss
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In 2005, Neil Strauss published The Game, a book about his years living in the pickup artist community. The Game sold millions of copies, stirred up huge controversy, and made Neil a bestselling author. Neil has totally reinvented himself since writing The Game, and I wanted to talk with him about walking away from that identity of success. This le…
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608 New Ways to Honor (or Mourn) Mother’s Day
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Does Mother’s Day bring up hard feelings for you or give you anxiety? Do you find it difficult or frustrating to find a Mother’s Day card that speaks to your relationship with your mother? Is it a day you’d rather pretend doesn’t exist? If you answered “yes” to any of these, you’re in the right place. I am sharing ideas for how to honor, grieve, mo…
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3172: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Personal Development & Self-Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3172: Discover the simple yet effective ways to build and sustain daily habits with Anthony Ongaro's insights from BreakTheTwitch.com. Ongaro emphasizes starting small and the importance of con…
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In today’s episode of 7 Good Minutes, we dive into "Positive Problem-Solving: Turning Challenges into Opportunities." Discover how to shift your mindset and approach life's hurdles with optimism and innovation. Join us as we explore effective strategies for reframing obstacles, fostering resilience, and leveraging difficulties as catalysts for grow…
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TOWS Special: The Bravest Mom in The World Set Free: Ingrid Betancourt
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Original Air Date: September 22, 2010 Oprah talks to Ingrid Betancourt, who was kidnapped at gunpoint and held captive for six-and-a-half years in the jungle. Ingrid discusses her captivity and the book she wrote about her ordeal, "Even Silence Has an End.” Ingrid was a Presidential candidate in Colombia when she was abducted by FARC rebels and hel…
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How to Pitch an Unconventional IdeaVon ideacast@hbr.org
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1923 | Bob Proctor: “Make Sure You Know What You Want, Because You’re Gonna Get It.”
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On today’s episode, Bob Proctor shares 3 of his 8 basic principles for living the life you want to live. Source: The Ultimate Bob Proctor Library: The Legendary Personal Development Philosopher, Speaker, and Teacher Hosted by Sean Croxton Follow me on Instagram Follow The QOTD Show on InstagramVon Sean Croxton, Bob Proctor
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#481 – Embracing the Evolution of You
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When I first started my podcast ten years ago, I had no idea where this journey would take me. Armed with a borrowed microphone and basic recording software like GarageBand and QuickTime Player on my Macbook, I embarked on a path to share my thoughts in four categories – faith, family and friends, food and fitness, and fun. Little did I know that t…
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Quote of the Day: “Stop researching every aspect of it and reading all about it and debating the pros and cons of it … Start doing it.” - Jocko Willink Audio Source: https://www.youtube.com/watch?v=Q_Do_6DKDLY If you enjoyed today's episode: Leave a review on Apple Podcasts Support via Patreon …
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Today in Closing Remarks, Steve shows us the other side of stop making excuses. See omnystudio.com/listener for privacy information.Von Premiere Networks
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Steve Harvey's Morning Inspiration - 05.06.24
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A positive attitude can bring about change. Your attitude affects your altitude. See omnystudio.com/listener for privacy information.Von Premiere Networks
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In today's episode of 7 Good Minutes: Extra, we delve into the profound wisdom of the saying, "Patience is the road to wisdom." Join us as we explore how embracing patience can lead us down the path to deeper understanding and insight, transforming our approach to life and personal growth. -=-=-=-=- Subscribe to this YouTube channel: https://7goodm…
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#1515 A Snapshot Of My Research - Paul Taylor
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I was recently on The Paul Taylor Podcast, chatting about my PhD research in the areas of metacognition, theory of mind, meta-perception and meta-accuracy, and as always, it was an interesting, intellectual and fun conversation. This episode is a co-share. Enjoy. See omnystudio.com/listener for privacy information.…
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How To Crush The Job Search (Even If You Feel Like Sh*t) with HR Expert Shelby McGuire Canlas
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Delanie Fischer is joined by certified coach and HR expert, Shelby McGuire Canlas, to candidly share all of her juiciest job search tips. This episode offers guidance for how to approach applications, résumés, cover letters, interviews, follow-ups, integrating your values with your next move, and keeping your spirits high when nothing seems to be w…
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Within the first few minutes of meeting someone, Arnold can usually tell who will be successful in their fitness journey and who will not. And it has nothing to do with the diet being followed or the workouts they perform. On this episode, Arnold shares what he's seen over the last 50 years that celebrates those most likely to succeed and those who…
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How To Stop People Pleasing and Set Boundaries
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Have you ever caught yourself constantly saying "yes" to others, even when it means sacrificing your own happiness? Well, my friend, you're not alone! In this episode, we're unpacking the why behind people pleasing and how it sneaks into our lives from childhood. But fear not, because I've got your back! We'll explore practical steps to reclaim you…
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1194: Your Fat Cells and Insulin (What You Didn't Know)
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We talk a lot about insulin's role as a major player in your pursuit of fat loss, but what about insulin's role on your fat cells specifically? Let's talk about and let's talk about what you can do to set yourself up for easier and faster (lasting) fat loss! Mentioned In Today's Episode: Join us inside of Strong Foundations by going to this link: p…
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594 - Do they like me or hate me? (Attribution Theory)
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In this episode, I talk about the assumptions we make about how people perceive us. I talk about Attribution Theory and why we have two choices to make. My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kennyVon Case Kenny
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Holly thinks she needs to micromanage her 15-year-old son because he doesn't push himself as hard to succeed as she would like. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraVon Dr. Laura Schlessinger
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If you really knew me you'd know.....
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22:54
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In today’s episode I’m sharing something that was REALLY powerful for me (& hopefully will be for you too) from a retreat I just hosted. My intention with this podcast is to have it serve as a reminder for the power of LEANING in to tell people what’s REALLY going on to deepen relationships in your life, to allowing yourself to GET OUT OF THE WAY t…
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3171: Eudaemonia by Colin Wright of Exile Lifestyle on Personal Development & Self-Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3171: Colin Wright explores the ancient philosophical concept of eudaemonia in his article, shedding light on its relevance to modern life and personal development. Through a contrast with hedo…
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We unconsciously are steered toward staying consistent with who we are. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create o…
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Face fears, overcome challenges and step forward with "Courage Playlist." This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The Courage Playlist features Episode 174 Courage & Facing Fears Episode 24…
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In today's Mindful Monday segment of 7 Good Minutes, we delve into "Cultivating Patience in a Fast-Paced World." Discover the art of embracing patience as a virtue in today's rapid environment, where instant gratification is the norm. Join us as we explore strategies for developing patience, understanding its benefits, and learning how it can lead …
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Rebel Wilson: I Experimented With Ozempic! Childhood Trauma Was The Reason I Couldn't Lose Weight & ALL The Truth About Sacha Baron Cohen!
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1:37:19
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She’s stolen every scene she’s ever been in, but her hardest role might be being herself Rebel Wilson is an Australian actress and producer best known for her roles in films such as, ‘Bridesmaids’, ‘Pitch Perfect’ and ‘Jojo Rabbit’. In this conversation Rebel and Steven discuss topics such as, her battles with self-esteem and her weight, her malari…
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Carl Jung’s Famous 5 Pillars for a Good Life
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Too often, we can lose sight of our goals by letting our emotions or mood get in the way of what we set out to accomplish... That's why I feel it is important to have an overall philosophy and adhere to a set of beliefs that not only help us navigate challenging times in life but also allow us to reset and recalibrate our day when we get off track.…
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On today’s QOD, Michael Wickett shares the incredible comeback story of actor Charles Dutton. No matter what you’ve been through, you can come back from it. Especially if you’re willing to take responsibility for changing the things you don’t like. And you never give up. Source: Goals: The Ultimate Tool for Life Transformation Hosted by Sean Croxto…
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#480 – The Four “Fs” – Celebrating 10 Years of Podcasting!
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Have you ever looked up and all of a sudden you don’t know where the time has gone? Well that is how I am feeling about this episode because here I am celebrating 10 years of podcasting! That is correct – 10 years I’ve been at this podcasting business. I’m excited about listening back to Episode One with you and enjoying the higher voice, the initi…
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Morning Meditation - To Get Out of Bed When You Can’t
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This morning meditation is designed to help you get out of bed when you're having a tough start to the morning. Getting out of bed can be hard when you feel like you have nothing to look forward to. This meditation will help you find things to be positive about. Support Our Sponsors If you're thinking of starting therapy, give Betterhelp a try. Vis…
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