Beste Day Shank Podcasts (2024)

1
2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet 9:36

4m ago9:36

9:36

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…

1
2341: How Can We Find Hope When Our Children Are Suffering? by Allison Carmen on Parenting Advice 10:44

1d ago10:44

10:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2341: Allison Carmen reflects on the deep emotional struggle parents face when their children suffer, sharing her personal experience of navigating uncertainty during her daughter's recovery fr…

1
2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals 11:11

1d ago11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…

1
2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance 11:43

2d ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …

1
2340: [Part 2] Love Is Not A Thing by Will Penney of Be Better Stupid on Self-Love & The Power of Showing Love 10:27

1d ago10:27

10:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2340: Will Penney challenges the notion of self-love, arguing that it isn't about constantly feeling good about yourself but consistently acting in your long-term best interest. He extends this…

1
How Slot's turned chaos into control, contract news & Trent's Gerrard moment 46:07

3d ago46:07

46:07

James, Simon and Tony are here to bask in the glory of Liverpool keeping their spot at the top of the Premier League heading into the October international break. This week they look back on the win over Crystal Palace with Gregg Evans dropping by having been on duty for The Athletic at Selhurst Park. There's the latest on contracts with a breakthr…

1
2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset 10:27

3d ago10:27

10:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …

1
2339: [Part 1] Love Is Not A Thing by Will Penney of Be Better Stupid on Love in Relationships 11:33

3d ago11:33

11:33

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2339: Will Penney challenges the typical notions of love, arguing that love is not about a constant feeling but about consistent actions. He explains that love in relationships is imperfect, an…

1
2338: The REAL Reason You're Still Single by Evan Marc Katz on Dating Advice & Finding the Right Partner 12:52

4d ago12:52

12:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2338: Evan Marc Katz highlights the struggles many face in dating when they pursue unattainable partners while ignoring those who genuinely appreciate them. He emphasizes the importance of lett…

1
2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food 12:27

4d ago12:27

12:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…

1
2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation 10:10

5d ago10:10

10:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …

1
2337: Helping Little Ones with Big Emotions by Tamara Patterson with The Gottman Institute on Emotional Intelligence 10:07

5d ago10:07

10:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2337: Tamara Patterson from The Gottman Institute highlights the importance of teaching children emotional intelligence to improve their quality of life. By validating their feelings and guidin…

1
2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals 13:16

5d ago13:16

13:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…

1
2336: 10 Instances When You Should Do the Opposite of What's Popular by Nia Shanks on Personal Wellbeing 15:03

5d ago15:03

15:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2336: Nia Shanks reveals how true success in fitness, health, and self-worth often comes from rejecting popular advice and embracing a more personalized, fulfilling approach. By valuing who you…

1
At The Match: Liverpool stay top but suffer injury blow 12:04

6d ago12:04

12:04

Gregg Evans reacts as Liverpool stay top of the Premier League following a 1-0 win over Crystal Palace despite goalkeeper Alisson Becker being forced off injured. Listen in for reaction from Selhurst Park where Diogo Jota's early goal was enough to give Arne Slot's side all three points. The win makes it nine win from 10 under the Dutchman. As well…

1
OS 1344: Hurricane Helene Is Over, But… 2:20:25

6d ago2:20:25

2:20:25

As you can imagine, the fallout from Hurricane Helene was still on the top of everyone’s minds. The guys had some hunting property woes to deal with, but their concerns were with the widespread devastation experienced by people across the entire southeast. Again, if you have any way to help, please do…so many people need so much help! Ed Malin and …

1
2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery 12:10

6d ago12:10

12:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…

1
2335: Raising Healthy Children (Changing Me, Changes My Children) & Raising Strong, Healthy Daughters by Lisa Merlo-Booth 12:28

6d ago12:28

12:28

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2335: Lisa Merlo-Booth highlights how essential it is for parents to work on their own emotional well-being in order to raise healthy children. She reflects on how her competitive nature uncons…

1
Fishing Forecast: Back After It 47:52

6d ago47:52

47:52

Now that Hurricane Helene has passed (please keep the thoughts, prayers and help coming for all those dealing with the damage and destruction), Capt. Kevin hopped on the line with Capt. Ricky, Capt. Leon and Capt. Cory to talk about the return of First Coast fishing. Listen in, because you’ll be able to pick up some nice little tips along the way! …

1
2334: How to Find Happiness as a Single Parent by Stacy Kaiser with LiveHappy on Mindful Parenting & Support Systems 10:49

7d ago10:49

10:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2334: Stacy Kaiser shares her insights on finding happiness as a single parent, emphasizing self-empowerment and joy despite the challenges. She offers practical tips on nurturing yourself, bui…

1
2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop? 11:13

7d ago11:13

11:13

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…

1
2723: Think Yourself Fit: How Attitude Affects Results by Margo White of Les Mills on Mindset & Physical Fitness 11:25

8d ago11:25

11:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…

1
2333: 4 Key Issues for New Parents and How to Solve Them by April Eldemire with The Gottman Institute on Parenting Advice 12:11

8d ago12:11

12:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2333: New parenthood often brings stress, particularly around differing parenting styles, intimacy issues, dividing chores, and financial strains. April Eldemire from Gottman.com offers actiona…

1
Those born of the flesh cannot be God's or please God 1:35:15

8d ago1:35:15

1:35:15

romans 8:14 for as many as are led by the spirit of God,they are the sons of God. gotta have the holy ghost in you, or your none of his. they without it are not his CHOSEN people or his people at all , keep that in mind from now on, no matter what the world says and believesVon .

1
2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits 11:27

9d ago11:27

11:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…

1
2332: Marrying Kind of Men: Seven Key Signs AND Does He Have Soulmate Potential? by Dr. Diana Kirschner on Marriage 11:54

9d ago11:54

11:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2332: Dr. Diana Kirschner breaks down the key signs that distinguish the marrying kind of men from those who are not commitment-ready. Backed by research, she highlights factors such as upbring…

Podcasts, die es wert sind, gehört zu werden

Day Shank Podcasts

Podcasts, die es wert sind, gehört zu werden

Kurzanleitung