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Expand your mind and raise your consciousness! Get inspired by Sensei Derek to adopt conscious eating as a spiritual practice. Sensei is author of 'Eat Like A Buddha.' He is also a Buddhist and practices meditation daily. Chan Buddhism, and other eastern philosophies related to eating food, will be used to open up the spiritual dimensions of this universal act.
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The Liberated Leader Podcast

Bea Chan | BTYB AKITA Agency

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✨Welcome to the Liberated Leader Podcast! 🙏 Together we’ll connect with leaders in the psychedelic space 🍄 & explore the creations they birthed into the world. All in hopes to bring the psychedelic renaissance into the 21st century & spread the message of inner healing...because when we heal ourselves, we heal the world. ❤️‍🩹So...let’s get liberated! 🔥 🎶Music by www.kiaorion.com
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Food Lab Talk

Michiel Bakker

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A better food system starts with one thing: vision. Food Lab Talk gives global food system changemakers a platform to articulate their vision for the future of food. The series features interviews with inspiring individuals who are working on the frontlines of many of our most pressing food issues: reducing food loss and waste, enhancing food system transparency, facilitating shifts toward more balanced plant-forward diets, enabling informed individual choices for sustainable lifestyles, and ...
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Down to Reality

Down to Reality

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A Reality TV, Bravo and Vanderpump obsessed creator sharing deep-dives, opinions, Tea, and behind the scenes info on the shows we love most. We also have plenty of off topic chit-chat, because we just can’t help ourselves.Follow us on IG, TikTok, and YouTube at @DowntoRealityPod & @RealityOps, where we share much of what we talk about, as well as clips of the pod!Thank you so much to everyone who helped support us and make this happen!!
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We’re back!!! Join us as we cover our new favorite show, Love Island, & it’s headlines, as well as Vanderpump News! Love Island Part 1 (00:07:06) Commercial Break (00:29:55) Love Island Part 2 (00:30:25) Closing (00:52:16) Loving the deep dives, tea and random side stories? Help spread the word by sharing with a friend, neighbor, coworker or mail c…
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Description: Sometimes not getting what you want paves the way to a better story. Niki Leondakis is the CEO of the largest yoga studio brand in the US, and her journey has been characterized by learning from challenges time and time again. She joins us to share how she has found opportunity in adversity, honed her listening skills as a leader, and …
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Description: In this episode of Stairway to CEO, you’ll learn all about Puneet Mehta's captivating entrepreneurial journey, from his upbringing in India and fulfilling his childhood dream of living in Silicon Valley to spearheading AI advancements at Netomi. He tells us how his parents inspired him to embrace daunting challenges, what he learned fr…
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Ro recaps her interviews with Victoria Lee Robinson, who is Tom Sandoval's girlfriend, and Tii, who is Billie Lee's friend and dated Sandoval. *Please note both Victoria and Tii's voices are not heard in this episode. Information is relayed through Ro.* Ro gives information from 5 different sources, and answers questions people have been asking. Be…
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Description: What does it look like to bring innovation to a static industry? A lifelong love for entrepreneurship and the food and beverage industry led Ben Lewis to take a massive risk to disrupt the baby food industry, and with $90 million raised to date, it certainly paid off! In this episode of Stairway to CEO, Ben shares the story of continui…
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We are so lucky to have Lyndsay Lime of Vanderpod Recaps (you can find her on Instagram or TikTok) as our first guest! Lyndsay is here for half the podcast as we recap and go over timelines and thoughts. We also get into a deeper conversation about OCD, and mental health matters. *Trigger warning for talk of depression, anxiety, and OCD. Hubs is he…
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Description: Today, Hudson Davis-Ross joins the show to share about Co-Founding a mission-driven company that truly helps people with their health needs. From being diagnosed with ADHD in middle school to undergoing spinal surgery, Hudson has faced his fair share of health challenges. Tune in to learn all about his captivating entrepreneurial journ…
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A food systems policy expert and social impact entrepreneur, Deb Eschmeyer has dedicated her career to the betterment of society. From co-founding the national nonprofit Food Corps, to serving as Executive Director of Michelle Obama’s “Let’s Move!” initiative, and driving change in the food industry, her efforts have permanently influenced the way …
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Olivia Thomas is a registered dietitian, entrepreneur, and the co-founder of “Rewire Health”, a culinary medicine platform that simplifies healthy home cooking and expands access to teaching kitchens. In this episode, Olivia shares her experiences building a culinary medicine startup, including how active listening and a multidisciplinary approach …
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Jack Bobo is the Director of the University of Nottingham’s Food Systems Institute which brings together transdisciplinary researchers to address some of the most pressing food systems challenges. He is also the author of the 2021 book “Why smart people make bad food choices.” In this episode, Jack shares how breaking down silos can foster collabor…
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Ever make a right decision but the outcome seemed to be "wrong?" When making decisions related to food there is a way to avoid this scenario. A technique employed by a reportedly unattractive Greek man used it so well he was eventually executed for it. Sounds strange doesn't it? What is that technique? Sensei uses it in this deeply contemplative ep…
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Salaam Bhatti is the SNAP Director at the Food Research and Action Center, a 501(c)(3) that uses advocacy and strategic partnerships to improve the health and well-being of people struggling against poverty-related hunger in the United States. Tune in to learn how to bring together diverse perspectives, challenge established norms, and seek innovat…
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In this episode, Sensei Derek reads a short excerpt from chapter one of his book Eat Like a Buddha. This chapter's title is 'Contemplation of Self.' It opens with explaining the concept of acquired and inherited limitations and identities and their roles in creating a false sense of self. Sensei highlights the challenges of transcending these state…
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(Apologies if sound quality is not as good with ear/head phones as without. Tried every fix but none worked) Today, many people are concerned with various systems of oppression. Systems of oppression involving gender, economics, career opportunities, access to quality healthcare, ethnicity, affordable housing, education, animals and religion are co…
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Description: Joining the show today is Allegra Moet Brantley, the Founder and CEO of Factora. This women-led personal finances company is on a mission to lead one million women to $1 million in wealth. Today she shares her journey from building her first company to becoming a salary negotiation coach to leading partnerships and marketing at Financi…
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Dr. Christopher Gardner is a nutrition scientist focused on what foods to eat and what foods to avoid for optimal health, as well as the forces that can successfully motivate people to improve their food and beverage behaviors. His recent research interests include: “stealth nutrition,” which focuses on shifting diets through the integration of non…
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Vanderpump Season 11 Episode 6 was a doozy, so we broke it into two parts. This is Part 1 of our recap. Part 2 will be out in a few days. We also talk about Lala having her second baby, and answer some Vanderpump questions from followers, while having lots of random side-conversations. Trigger Warning for some talk of: S or SI, OCD, and Mental Heal…
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Wendy Lopez and Jessica Jones are nationally recognized Registered Dietitians and Certified Diabetes Educators. They are the founders of Food Heaven – a multimedia platform originally founded for women and communities of color experiencing barriers to food, healthcare and nutrition education - and the newly launched Diabetes Digital - a trusted sou…
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In the second release of the week we go through what Scheana is going through with Sandoval, Brock, and her OCD, Ro explains OCD, we talk about the Summer House cast and their relationships, including Carl and Lindsay, and include a little Real Housewives of Beverly Hills along the way when talking about the relationships of Bravo. Trigger warning …
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Clancy Cash Harrison is a food equity advocate, registered dietitian, TEDx speaker, and international thought leader who challenges the way food insecurity is approached and discussed. Her mission to demolish the stigma around food access places her on the cutting edge of advocacy. Clancy is the founder of the Food Dignity® Movement, a strategic pr…
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Dr. Walter Willett is a physician and Professor of Epidemiology and Nutrition at the Harvard T.H. Chan School of Public Health. He also co-chairs the EAT-Lancet Commission, a group of 37 world-leading scientists working to determine how to provide a healthy diet for a future population of 10 billion people while respecting planetary boundaries. Dr.…
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Sara Burnett has more than 18 years experience developing brand-building strategies and campaigns. As Vice President of Food Beliefs, Sustainability & Public Relations at Panera Bread, Sara was responsible for the company’s policies on food issues ranging from sustainability to food additives. She also provided menu labeling and education to inform…
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Ravi Dhar is the George Rogers Clark Professor of Management and Marketing and director of the Center for Customer Insights at the Yale School of Management. He is an expert in behavior and branding who brings psychological insights to the study of consumer decision-making. Ravi’s research investigates fundamental aspects about the formation of our…
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In this episode, Sensei discusses how to bring magic back into everyday life. He emphasizes that while temporary experiences like vacations or new possessions can bring excitement, true magic comes from finding contentment in everyday activities. We can make the mundane divine with conscious attention and present awareness. But how does one actuall…
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Janet Ranganathan is the Managing Director and Executive Vice President for Strategy, Learning and Results at World Resources Institute (WRI), a global research organization that addresses the urgent sustainability challenges related to food, forests, water, climate, energy, cities and the ocean. She leads the development and execution of WRI’s fiv…
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Description: Mary van Praag joins us today to talk about how she became Global CEO of Milani Cosmetics, a 20-year-old company built on the belief that everyone should have the opportunity to own and enjoy luxury beauty. From her entrepreneurial pursuits in high school to her first CEO role at Perricone MD, Mary tells us about her remarkable career …
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Who am I? How can I find myself? I need to find myself. These thoughts are ones you have likely held on more than one occasion. "Finding yourself" has been heralded as the holy treasure for spiritual seekers. Being lost is a condition that is perceived to be undesirable. Sensei has an alternative perspective (and approach) to this that will save yo…
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Description: Today’s guest fell into entrepreneurship when she started to create experiences with her own needs in mind. Julie Rice is the Co-Founder and CEO of Peoplehood, where she facilitates deep conversation and connection to develop ‘relationship fitness’. During this episode, she shares her childhood passion for theatre, talks about the star…
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Description: Nathan Kondamuri didn’t know that he wanted to start a business until the pieces fell together, and he co-founded the highly customizable Pair Eyewear, where he now acts as CEO. He joins us today to share the story of how his little brother inspired him to start Pair, how he scaled his customer experience team to over 100 members, and …
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