Join Sali Hughes each week for a conversation with a special guest about their own appearance. In this podcast, Sali attempts to get under the skin of her guest's beauty routines and rituals, and hope to find out exactly what they see when they look in the mirror. How has the past affected the way they see themselves now? When did they look and feel their best? And how has their relationship with face and body shifted as time has ebbed and flowed? Skin + Me is an accessible way for millions ...
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Welcome to Beyond Bathroom Blues, hosted by CharlieJeane, (IBS & Performance Dietitian) and Glenn (Men's Performance Specialist) - founders of Men's IBS Mastery®. We aim to meet our listeners where they're at on their IBS journey. And provide practical insights and strategies to help them solve the puzzle, overcome symptoms and thrive in life, so they can become the powerful man they're meant to be. Inside each episode, CharlieJeane shares her wisdom and experience of over 12 years helping m ...
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Follow the real journey of a straight wife as her husband of 13+ years comes out as transgender and they adjust to the changes.
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The podcast all about the world's longest running musical, Les Misérables. Cast interviews, behind the scenes stories, and more!
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Have you ever wondered how YouTube sausage gets made? DrunkFriend (not a dating app) aims to learn how different YouTubers in the retro-gaming space deal with the ups and downs of maintaining successful channels. Learn about their inspirations and influences to getting started, their philosophies on creating content, and their processes for video production. There will be plenty of fun stories along the way! Hosts Alex (SNESdrunk) and Trav (NESfriend) come together, along with the occasional ...
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Sup Doc is the #1 Podcast about Documentaries! This lively show features comedy, commentary & recaps with classic and not-so-classic documentaries! On each episode comedians Paco Romane and George Chen give actual analysis while hilariously discussing the documentary with their wide array of amazing guests, plus games and film clips. These hosts hit the right tone of funny and thoughtful. Sup Doc has been described as "a fun way to pore over docs" by Vulture, a "great idea" by Boing Boing an ...
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Truth can be stranger then fiction, tune in to hear all the weirdly wonderful and sometimes not so wonderful history that has shaped the world into what it is today. From the most wild to the most mundane we find the strange in history you may never have heard about. If you have an idea for an episode please email strangehistorypod@gmail.com
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Podcast highlighting and celebrating people who make real change happen in their communities, countries, businesses, industries and beyond. These people are change agents who are already rewriting the narrative and bringing us a step closer to making the 21st century the time to be alive!
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One month into middle school for my son and a student has already used an anti-LGBTQ+ slur against another student in a locker room. The kicker is that we live in what is considered a very progressive area. In this episode, my son and I have a talk about this incident, how a teacher handled it, and what he might have done if the teacher wasn’t ther…
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The Summer Olympics just ended and I’m always impressed by the overall mental strength component that athletes have to excel at their sports. It takes mental strength to succeed in sports, at work, as parents, and in a situation like many of us where your spouse or partner has come out as transgender. Let’s explore this idea of mental strength to h…
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Episode 138: Dave Marsh (Creator of Shadowgate and Beyond Shadowgate)
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Send us a Text Message. Trav and Alex are joined by Dave Marsh (Zojoi.com), the creator of the classic point-and-click MacVenture game Shadowgate and the upcoming sequel, Beyond Shadowgate! Support the Show. Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on Twitter Find Alex on Twitter Send us an emai…
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When Healthy Eating Hurts: Why Nutritious Foods Can Trigger IBS Symptoms
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Why is it that eating healthy can seem to backfire? It's like you put in the effort to eat well, nourish your body and try to improve your health and for the long haul, but then it bites you on the butt, and triggers IBS symptoms? Click play to find out more! Follow CharlieJeane here. Jump inside our MEN only group here. Disclaimer: The content pro…
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Could Exercise Transform Your IBS?
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So many men say they can't exercise or be active because of their IBS. Which is understandable. But what if that decision to be inactive is slowly sabotaging their health? It's like "death by a thousand cuts" - small, seemingly harmless choices that add up to something much bigger. I don't want that for you. So click play to discover why staying ac…
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S2E19: Meeting New Coworkers as a Transgender Person
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New job, new people can be exciting for most of us and unchartered, anxiety-inducing territory for transgender people who just want to fit in with everyone else. In this episode, I talk to my spouse about her first work retreat where she met new coworkers at an otherwise remote-based company. Places to look for therapy and professional support: Psy…
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Episode 137 - Pure Moods, PC Gaming, and DrunkFriend Tournament Edition
1:15:26
1:15:26
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1:15:26
Send us a Text Message. Trav and Alex hop back in the saddle to answer some emails and YouTube comments! Support the Show. Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on Twitter Find Alex on Twitter Send us an email drunkfriendpodcast@gmail.com Visit our Subreddit reddit.com/r/polymedia…
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From Frustration to Relief: Rethinking Your IBS Management
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18:18
Have your efforts to control your IBS symptoms really worked? If not, why not? Answering these 3 simple questions will help you see what you've tried in the past, uncover what might've jeopardised your chances of success, and find out what your next steps could be. If you’re looking for somewhere to bounce your ideas and ask questions, be sure you …
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We’ve had some more questions, so because you asked, I’m going to dive into these and give you it as it is. Jump in to see if you've got your questions answered. Tell us what question or topic you want to be covered in a future episode Email: ask@mensibsmastery.com Check out our resources here Connect with CharlieJeane here Disclaimer: The content …
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S2E18: Responding to Transphobic People... Actual People, Not Online
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There are times when someone famous shows us their transphobic side or a transgender person makes poor decisions that come to light and they paint a negative image for the transgender community. Both examples actually had their moment in various news outlets this week and for those of us with a transgender partner or spouse, we may get caught in th…
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10 Reasons Why YOU May Not Be Your BEST Solution
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28:58
As tough it as it may be to accept this, you might not be your best option when it comes to successfully managing your IBS. Click play to find out why, and what you can do instead. You can join our MEN ONLY community here. Connect with CharlieJeane here. Disclaimer: The content provided in this podcast is for informational purposes only and is not …
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Episode 136 - Trent Reznor, Retirement Gaming, and Office Bathroom Culture
1:18:58
1:18:58
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1:18:58
Send us a Text Message. It doesn't get more 90's than this. We read a handful of emails and then go deep on some comments left in the wake of KOEI reviews. Check out Polykill's 100th episode live on Twitch at twitch.tv/polymedianetwork on Sunday, July 21 at 8:30e/7:30c. Support the Show. Find links for all things network related here: https://linkt…
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8 Myths About The Low FODMAP Diet That Cause Men To FAIL
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19:17
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19:17
In this week's podcast, CharlieJeane exposes 8 myths that can have a massive impact on your ability to achieve success with the diet, and your health and wellbeing. Listen in to find out what you can do to avoid these 8 mistakes, and save yourself time, energy and money in the process. Check out our resources here and connect with CharlieJeane. As …
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The term “trans widow” is one that I thought I related to at first... until I didn’t. It is actually quite transphobic and in this episode, I share why it doesn’t sit well with me. Mentioned and Related Links: National suicide prevention lifeline: 988 or 1-800-273-TALK (8255) LGBT National Help Center hotline: 1-888-843-4564 International Suicide H…
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How I Eliminated 97% of IBS Symptoms In Less Than 4 WEEKS!
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In this week's podcast, Glenn shares his journey and struggles with horrible symptoms of IBS for over 10 years and how he was able to eliminate almost ALL issues in just 3-4 weeks! And how he did that without supplements, medications, endless doctor or hospital visits, or using crazy and unhealthy diets. Please share and enjoy. Connect with Glenn H…
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Your Questions Answered
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Every handful of weeks a podcast will be dedicated to answering your questions about all things IBS. No more laying awake at night worried about a certain health concern. No more waiting weeks or months to ask your MD/GP or Dietitian. And no more getting outdated, untrue and fluffy answers. Here we will pick out the top few questions and do a deep …
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S2E16: Job Searching as a Transgender Person
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For the first time since my spouse began her transition two and a half years ago, she is looking for a new job opportunity. She is a Latina transgender woman who is fortunate to be educated with a strong support system. Keep in mind that the transgender workforce reports low employment rates, lower salaries, and high discrimination. In this episode…
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Episode 135 - College Football 25, Chubby Chicken, and the Adventures of Horace
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1:02:03
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Send us a Text Message. Trav and Alex are excited for the new college football game, take on a madlib challenge, and read some YT comments! Support the Show. Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on Twitter Find Alex on Twitter Send us an email drunkfriendpodcast@gmail.com Visit our Subreddit…
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How Do You Know If You've Got Lactose Intolerance?
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Have you fallen for the same traps as Alfie? Lactose malabsorption Vs lactose intolerance - do you really know the difference? Many people get confused. And they make this common mistake which can impact their health and food enjoyment. Listen in to CharlieJeane as she does a deep dive on this, to save you from the same mistakes others have made. C…
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Stop Trying To Fix Your IBS & Learn To Do This Instead For Lasting RESULTS
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42:59
I see most men struggling to control IBS, for years. Taking supplements, and medications, dabbling with fad diets and restricting their nutrition. In many cases, it's causing more damage to their health and leaving them feeling lost and frustrated with what to do. Getting nowhere fast like canoeing up a waterfall. And the worst part is it's not the…
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It’s Father's Day in the U.S. today and the first Father's Day post-disclosure was rough. Now, two and a half years in, it’s not a big deal but I still struggle with how to label my spouse when she’s not around. Is labeling my transgender spouse a “spouse” enough or is it necessary to add more or less? Here’s how I’m currently working through it. P…
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Episode 134 - Maps, Macho Man, and Reddit, mate
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1:04:37
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1:04:37
Send us a Text Message. Alex and Trav flirt with their Australian accents and Trav catches some strays in a Reddit thread. Unfriendly guy. Be sure to check out this Aussie hero: https://youtu.be/9QCgqQdmr0M?si=WgGftXEhPdeKp7kb Support the Show. Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on Twitter…
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Too TABOO To Talk About, BUT Erectile Dysfunction Can Affect ANY Man
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20:00
This issue is taboo, but it can have a massive impact on a man's mental, emotional and physical health. And can wreck his relationships, knock his confidence and make him feel depressed. Wrap this around the horrors of IBS and it's a recipe for disaster. This is why CharlieJeane is covering this unspoken topic here. Thanks for listening. Join the M…
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The SHOCKING Truth About Men's Health And How To Avoid Pitfalls For Better Quality Of Life
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41:04
In this week's episode, Glenn and CharlieJeane discuss men's health in general and why men live a far shorter life than women and seem to get more health issues along the way. They discuss the VICIOUS cycle men unknowingly get trapped in and how to identify some RED FLAGS so you can escape or better still, avoid this starting today. What can be lea…
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June is Pride Month, a time to raise awareness about the LGBTQ+ community, its history and remembering the Stonewall Uprising, current issues facing the community… and it’s a time to celebrate diversity and acceptance, hope, progress, joy. I love that allyship is strong this month. Let’s explore how one can be a great ally to the LGBTQ+ community t…
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Should We All Be Having A Colonic? And Especially If You Have IBS?
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18:13
Colonics - do they work, are they safe, and are they worth the embarrassment? By the time you've finished listening, you'll be able to make an informed decision whether you should go ahead or not. You can connect with CharlieJeane and check out her resources here! Disclaimer: The content provided in this podcast is for informational purposes only a…
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Cracking The Code: 3 Secrets For A Successful IBS Diagnosis
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15:33
Getting the diagnosis process wrong can COST YOU time, money, stress and anxiety. Not to mention continued pain and symptoms which leave you on the toilet wondering what to do!! In this week's podcast, CharlieJeane will give you: 3 simple steps towards a more accurate diagnosis, which means you get better results and FASTER. Arm you with knowledge …
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Episode 133 - Violent Beefoven, Star Wars, and Daves
1:14:41
1:14:41
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1:14:41
Send us a Text Message. Alex and Trav get together to answer some emails about past episodes, Star Wars games, and Dave from the golf course. Support the Show. Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on Twitter Find Alex on Twitter Send us an email drunkfriendpodcast@gmail.com Visit our Subredd…
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S2E13: Voice Ch-Ch-Changes
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A main giveaway that someone might be transgender is their voice. Speaking as a transgender person can be daunting and in this episode, I talk to my spouse about her road to sounding more feminine with the help of vocal therapy. Related Resources: American Speech-Language-Hearing Association (ASHA): includes list of resources and how to find them S…
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Episode 132 - Fancy Hotdogs, Final Fantasy Remakes, and Buck Martinez
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1:16:28
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1:16:28
Send us a Text Message. We finally get back together for another episode, we talk fancy hotdogs, final fantasy remakes, and Buck Martinez shows up. Find Alex's writings on https://snesdrunk.substack.com/ Listen to this Swedish band's cover of The Great Giana Sisters https://m.youtube.com/watch?v=5TLW816ZzDs Support the Show. Find links for all thin…
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Are You at Risk of Falling Down the Mental Health Rabbit Hole Due to IBS?
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41:17
Did you know that men are 4 times more likely to die from suicide than women and over 4 MILLION men per year are diagnosed with depression and anxiety in the US alone? The scary part is how mental health issues can creep up and knock you down a deep, dark hole when least expected. Scarier still is the connection between IBS and mental ill health is…
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Did you know what the average man with IBS suffers from aside from his symptoms? Me neither until I discovered the real costs of this condition. In this short episode, I will summarise quickly some of the key ones for you to consider. For an in-depth video of this, grab a notebook and dive over to YouTube and watch 'The Sneaky Hidden Nightmare of I…
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S2E12: Part 2 - The Transgender Bathroom Thing
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13:34
I ask my spouse a few questions about her experience as a transgender woman using public restrooms. Related Resources: Article - The 19th: How You Can Make Bathrooms Safer for Trans and Nonbinary People Resource - Refuge Restrooms: a web application that seeks to provide safe restroom access for the LGBTQ+ community Resource (PDF) - OSHA: A Guide t…
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Does This $200+ Billion Industry Hold the Answer for Your IBS?
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26:27
Tune in to our latest podcast episode where we dive into an ever-growing area. And separate fact from fiction. With millions seeking relief from IBS symptoms we want to know if these WORK, and more importantly, if they’re SAFE? We also dissect expert recommendations from respected medical organisations, shedding light on what works and what doesn't…
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Strolling through the aisles of a local health food store, I was struck by the ease with which we can be swayed by unqualified health advice. It's an all-too-common tale, and on today's episode, I share my encounter with one-size-fits-all solutions to complex conditions like IBS. This is a call to action for those trying to navigate the maze of hea…
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The idea that a transgender person should not be permitted to use a public restroom that aligns with their gender identity is misunderstood and places the safety of a transgender person in jeopardy. This episode touches the surface from my viewpoint as someone who lives with a transgender person. Mentioned and Related Resources: Article - Advocate:…
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IBS Inversion Audiobook Part 3 of 3
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42:42
Embark on a transformative journey towards your best life with "IBS Inversion," the groundbreaking audiobook narrated by the author, Glenn Cooke-Winchurch. Drawing from decades of personal experience mastering IBS and the invaluable insights gained from assisting men alongside his wife and clinical & performance dietitian, CharlieJeane, Glenn unvei…
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Episode 131 - TopSpot123, Demakes, Remakes, and Trader Joe's
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1:36:14
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Send us a Text Message. TopSpot123 hops on the show to answer a few emails, update us on what he's been up to lately, and share some YouTube comments from his channel. Check out TopSpot123's YouTube channel here. Listen to the Doom II Ancient Aliens soundtrack! Support the Show. Find links for all things network related here: https://linktr.ee/poly…
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IBS Inversion Audiobook Part 2 of 3
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35:10
Embark on a transformative journey towards your best life with "IBS Inversion," the groundbreaking audiobook narrated by the author, Glenn Cooke-Winchurch. Drawing from decades of personal experience mastering IBS and the invaluable insights gained from assisting men alongside his wife and clinical & performance dietitian, CharlieJeane, Glenn unvei…
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IBS Inversion Audiobook Part 1 of 3 - Start Here
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37:43
Embark on a transformative journey towards your best life with "IBS Inversion," the groundbreaking audiobook narrated by the author, Glenn Cooke-Winchurch. Drawing from decades of personal experience mastering IBS and the invaluable insights gained from assisting men alongside his wife and clinical & performance dietitian, CharlieJeane, Glenn unvei…
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How I Went From Struggling With Bloating, Wind, Diarrhoea and Pains For 10 YEARS to Being Symptom Free in Under 8 WEEKS.
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22:50
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22:50
In this video, I explain in simple terms, the difference between trying to fix IBS symptoms yourself, versus hiring an expert. You will learn: The reasons why going solo is NOT the way to get symptom-free and may keep you STUCK for decades. The simple shifts thousands of others made to mastering IBS and dominating life. And what you can do starting…
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How These Simple Shifts Can Change Your Life And Reduce IBS
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35:11
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35:11
In today's episode, Glenn and CharlieJeane share simple mindset shifts that have the power to help you go from thinking about what you want to taking action and making it happen. They also cover the power of self-talk and how to identify some common phrases that people use, without knowing and can have massive negative knock-on effects. Connect wit…
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In this episode, I take a moment to share an overview of…you! Several of you have taken time to write to me and it means so much. You, listeners, are a diverse, interesting, wonderful group of people and I appreciate you. More transgender families: YouTube Channel: Great Scotts YouTube Channel: Jammidodger YouTube Channel: The Rage The Cut: My Husb…
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Episode 130 - Fred Durst Kills a Boat and SNESDrunk's Next Venture
1:20:12
1:20:12
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1:20:12
Send us a Text Message. Come learn what SNESdrunk's next venture will be! Listen to some bad Australian accents. And watch this video of Fred Durst blowing up a boat. https://youtu.be/xMopfV6HIDg?si=IAr4ypsm34re0BD9 Support the Show. Find links for all things network related here: https://linktr.ee/polymedianetwork Find Travis on Twitter Find Alex …
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Unravelling The Mystery of IBS
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17:01
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17:01
As part of this month's IBS awareness, CharlieJeane pulls the curtain back on what it is, how it affects men's lives and some of the consequences. Many get this wrong and so-called 'health pros' don't even know. Creating even more confusion and frustration for men. Any questions or ideas for topics you would like us to cover, please head over to th…
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Have You Got These WEIRD Symptoms?
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32:59
In this week's episode, I discuss the silent killer in men, Colon and Bowel Cancer! And how to spot the early warning signs and some of the strange symptoms that you may already be getting and believe to be 'just IBS' I will also get vulnerable and share my own story in identifying a possible bowel cancer and the journey through testing, diagnosis …
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Anger is one of the first and lingering emotions that occur when a spouse discloses that they are transgender; lingering as in years. How does one let go of that anger and move forward? In this episode, I offer a few ideas of where to start and it requires being willing to accept that it is time to make changes. Mentioned in this episode: Waiting t…
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Discover 6 Secrets Why MOST IBS Advice Is Failing You
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35:02
In this episode, we share 6 secrets that are holding men back from reaching their full potential in getting the BEST outcome from symptom relief. We're going to unravel each pitfall and common misconceptions surrounding IBS management and WHY it's not just about the advice you get, but HOW you approach it. This is for you if: You feel let down by p…
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Episode 129 - Bath music and YouTube comments with Pam (Cannot Be Tamed)
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1:18:46
Send us a Text Message. Pam hops on with Alex and Travis to answer a few emails about shmups, sports betting, and video game music. Then they share some silly YouTube comments! Find Pam: Point & Drink Adventure Podcast Twitter Pam - https://twitter.com/Jasyla_ Instagram Pam - https://www.instagram.com/cannot_be_tamed Cannot be Tamed ► https://www.y…
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The Dark & Scary Truth About IBS
23:24
23:24
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23:24
Why is it that getting symptoms under full control and navigating out of the IBS maze seems tough and confusing? Most people spend decades trying to solve the puzzle and manage their IBS symptoms to live a happier and more fulfilled life. Seeking answers and taking advice that is often wrong and on some occasions dangerous! In this week's episode, …
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