This Podcast is an ALL IN ONE stop to experience the most amazing Self Empowerment Skills, Guided Imagery, Spoken Words, and Stress Management Techniques.
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Alma Jai shares her testimony regarding the loss of her 85 year old mother, her great purpose as a caregiver, the subtleness of finding peace, and coping mechanisms to adapt to lifestyle change.
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Alma Jai's Spoken Word recitation of a woman dedicating her soul to the man she will soon marry. The place and setting is a wedding alter as she pours out superfluous expression. Enjoy.
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Changing Life On Thin Ice: Episode 6
17:12
17:12
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This deep podcast episode 6 depicts a keep it simple stage set up to educate and empower through: The 5 Stages of How People Change. Alma Jai's depiction of a person traveling through 5 train stops on their block, where the ride begins at the station, and beginning journey. It opens up with the stop of denial, moving slowly in warm motivation, as s…
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Check out this musical masterpiece as a blessing. A sweet form of a precious gift to be handed out into the universe as a present from GOD. Receive the message as these two musicians create a mighty rapture in the most amazing form. Be the first to purchase the REMIX of the CD entitled: DANIEL almajaiproductionsinc.com/ Keaton C. Lofton. Henri Kiss…
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This dedication and action filled poem entitled DAD, shows a display of intricate love and is meant to serve as an uplift for all those tuning in. The movement of Alma Jai's lyricism takes one on a vivacious journey, driven by the momentum of a powerful union of rhythm, and musical majestic-ness. Feel the motion as the words are profoundly spoken..…
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This bonus episode consists of a beautiful musical ballad illustrated by the tantalizing voice of Alma Jai, and synchronized by the composition of the gifted musician (Keaton C. Lofton). The setting places the listener in the realm of sheer meditation, relaxation, and the application of music as a means to improve your heart. The sultry-ness of thi…
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Through the vibrant expression of skillful Spoken Word, Alma Jai enters this 2 minute magnifying segment with a piece entitled: Why You Call My Hair Nappy? Between the electrifying music and roar in the octave of her voice, she aims at creating an illusion of infinite gravity. Rise up and be fulfilled with overwhelming power as you navigate your un…
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Alma Jai provides her audience with an inspirational prayer to incorporate the consistency of God's beauty via worship. This prayer is an extension to the prelude of her latest episode 4. God is the ultimate love.
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What's the 911 and Who You Gonna Call?
18:42
18:42
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How do you work through unresolved problems or stagnant goals wearing you down? By selecting the appropriate DYAD in a helping relationship, can be a major breakthrough in problem resolution. Alma Jai, in this episode, gives you an explosion of techniques by way of the SMART Model via guided imagery, role play illustrations, and the making of a Sup…
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Boundary Formation: Methods to Conquer Stress (Part 2)
20:06
20:06
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In this episode, Part 2, of her discussion about Examining Stress through the PIE Chart Method; Alma Jai returns to define and breakdown the 5 different boundary types. She will provide an in-depth presentation, use guided imagery, and role play scenarios, to allow the audience to participate in Assertiveness and Stress Management Techniques.…
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Podcast Introduction: Restoration and Revelation: Examining Stress through the PIE CHART.
18:16
18:16
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Stress impacts us in various ways especially during COVID-19. Occasionally, if left unattended, it can take a toll over our lives and feel like we are drowning. Alma Jai shares techniques to minimize anxiety and stress. Plus, some bonus guided imagery techniques on how to cope when they arrive, and so on...…
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