Grab your favorite beverage and gather round! I met up with long-time caper Valerie Sullivan. We sat at the wine tasting bar in the back of Bella's to talk about her family, and growing up in Cape St. Claire. It's a trip down memory lane and a celebration of our community.

Sci-Fi, Paranormal, and Just a Guy. This week Michelle and Abigail watched this surprising horror films so you don’t have to. They take a quick dive into the films atmosphere, plot holes, and scary elementsVon Michelle St Claire & Abigail Ward

Stargazy pies, archaic names, and shawsharks. This week Abigail and Michelle watched another DC flop so you don’t have to. They take a quick dive into the films impractical costumes, scorned leading lady, and strange CGI choicesVon Michelle St Claire & Abigail Ward

Barbara Morgan is a long-time Cape St. Claire resident, and the current Vice-President of the Goshen Farm Preservations Society. Since 2007 the society has worked to preserve this historic farm property in Cape St. Claire. Find out the history of Goshen farm that spans generations, and how you can help the preservation efforts.…

Mini Buellers, party guys, and watery slushies. This week Michelle and Abigail watched this unsolicited sequel so you don’t have to. They take a quick dive into the hit and miss cast, flat jokes, and lack of narrative objectivesVon Michelle St Claire & Abigail Ward

Stacey Wildberger and Brad Knopf are the current President and Vice President of the Cape Conservation Corps. We chatted outside on a hot and windy day, next to the Little Magothy by the Oyster Nursery, where I learned all about their efforts to preserve nature, irradicate invasive species, and protect the natural resources around us.…

Footy friends, ass men, and Where’s Laura Linney? This week Abigail and Michelle the pinnacle of an IMDb 5 star flick so you don’t have to. They take a quick dive into the films stacked cast, directorial approach, and emotional soullessnessVon Michelle St Claire & Abigail Ward

Nickelback jams, Buffy shirts, and justice for Sansa. This week Michelle and Abigail watched another “parody” so you don’t have to. They take a quick dive into anything but this movie, including Kids in the Hall and winter fashion staplesVon Michelle St Claire & Abigail Ward

Eyebrow interns, Abigail lore, and Scary/Ginger stanning. This week Stinky Spice and Silly Spice watched this cult classic and you should too! They take a quick dive into the films major girl power, best jokes, and stellar cameosVon Michelle St Claire & Abigail Ward

Taut torsos, liberating cringe, and Britney is Christ! This week Michelle and Abigail watched this feel good chick flick and liked it. They take a quick dive into the films underestimated leading lady, banished female director, and genuinely moving momentsVon Michelle St Claire & Abigail Ward

Stefanie Schwenk is the owner and lead teacher of Best Beginning Pre School here in Cape St. Claire. With over 25 years of teaching experience, "Miss Stef " as her students like to call her, encompasses the best practices of Montessori, Reggio Emilia, and Nature Education. We chatted outside her home on a beautiful summer day.…

Dr. Ellen Prager and Dave Jones made Cape St. Claire their new home a year ago. Ellen, a marine scientist and author, and Dave, a weather industry veteran, have collaborated on a new book, Megaladons, Mermaids and Climate Change due out this Fall. I spoke with them in their garden here in the Cape.

Cute snakes, tank turtles, and cat telepathy. This week Abigail and Michelle watched the machinations of a lunatics so you don’t have to. They take a quick dive into the films confusing plot, forgettable leads, and CGI monstersVon Michelle St Claire & Abigail Ward

T. Michelle Davy always knew she wanted to open a community-based dance academy. Michelle worked in dance education for over 20 years. Prior to opening Davy Dance Academy in 2011, she managed two different dance studios and worked as a Performing Arts Teacher at The Harbour School. I spoke with her from her office here in Cape St. Claire. https://w…

Default kids, giant cookies, and eating shoes. This week Michelle and Abigail watched another Rodriguez eyesore so you don’t have to. They take a quick dive into the film’s child stars, distinct visuals, and existential thematicsVon Michelle St Claire & Abigail Ward

Audrey Lengbeyer is the current president of the Cape St. Claire Garden club. Maybe you've been to their plant sale? Or received the distinguished honor of Yard of the Month? We sit in Audrey's beautiful back yard on a warm sunny day and chat about her love for her community, family, and of course, gardening. https://capegardenclub.wordpress.com/ h…

Chopped up bees, injuring babies, and the suckle of life. This week Abigail and Michelle watched the latest Scary Movie so you don’t have to. They take a quick dive into the film’s better instalments, stacked cast, and style of humourVon Michelle St Claire & Abigail Ward

Sometimes referred to as the "Mayor of Cape St. Claire," Beau works tirelessly to improve the community. Beau's contributions to CSC through the CSC Improvement Association are evident everywhere, including an impactful beach restoration. His love of CSC is routed in childhood friendships, memories of time spent on the water, and now, finding the l…

Big D families, natural burps, and linear humour. This week Michelle and Abigail watched another Wayans travesty so you don’t have to. They take a quick dive into the films crass jokes, excessive parodied movies, and prolific family behind itVon Michelle St Claire & Abigail Ward

Cape St. Claire, MD, is a small, beautiful, eclectic community along the Chesapeake Bay. Host Kara McGuirk-Allison introduces you to the people who live and work in the neighborhood, with stories told from their favorite places in the Cape. We all love living in Cape St. Claire! www.capestclairepodcast.com…

Pawpaw accidents, aroma-scopes, and 1000 litres of water. This week Abigail, Michelle, and ol’ m8 Gaden Sousa watched another Spy Kids film so you don’t have to. They take a quick dive into the film’s CGI sets, rebooted cast, and Four Pivens™️

Cockney Paul Atreides, saving fluids, and going to Boboland. This week Michelle and Abigail watched this erotic parody so you don’t have to. They take a quick dive into the films endearing leading man, source material, and sort of redeeming jokesVon Michelle St Claire & Abigail Ward

Working out, losing the game, and feeding 750 soldiers. This week Abigail and Michelle watched the last Police Academy so you don’t have to. They take a quick dive into the films troubled location, returning cast, and tired jokesVon Michelle St Claire & Abigail Ward

I clumby, nut galleries, and the Leslie Nielsen Section. This week Michelle and Abigail watched this “comedy” so you don’t have to. They take a quick dive into the films leading man, repulsive visuals, and the mark it never madeVon Michelle St Claire & Abigail Ward

Michelle face, more Cumming, and incurable brain damage. This week Abigail and Michelle watch this prequel so you don’t have to. They take a quick dive into the films pretty cast, best jokes, and cheap propsVon Michelle St Claire & Abigail Ward

A short announcement regarding our upcoming schedule. See you in May!Von Michelle St Claire & Abigail Ward

Huge wife guys, mutiny people, and being xanied. This week Michelle, Abigail, and 100% real husband of the podcast Claude watch this fantasy disaster so you don’t have to. They take a quick dive into the films performances, shoddy CGI, and D&D tropesVon Michelle St Claire & Abigail Ward

Madonna’s biceps, 135 day cruises, and “Sweetdaddy” reviews. This week Abigail and Michelle watched this Guy Ritchie disaster so you don’t have to. They take a quick look into the films leading lady, lack of subtext, and questionable takes on intimacyVon Michelle St Claire & Abigail Ward

Loving space, hating Cars, and being for anti. This week Michelle and Abigail watched this flop comedy so you don’t have to. They take a quick dive into the film’s comedian lead, strong supporting cast, and funnier momentsVon Michelle St Claire & Abigail Ward

Free teeth, teen stigmata, and inappropriate theme songs. This week Abigail and Michelle watched another Lohan film so you don’t have to. They take a quick dive into the films leading lady, ambitious decisions, and crappy dialogueVon Michelle St Claire & Abigail Ward

Nutty nut, cornholes, and Michelle Stepping In™️. This week Michelle and Abigail watched another so-called comedy so you don’t have to. They take a quick dive into the films cast, good and bad jokes, and the talentless jerk who made itVon Michelle St Claire & Abigail Ward

Gala fornu, gossipgail, and Jeremy Glasses. This week Abigail and Michelle watched the unofficial Donnie Darko sequel so you don’t have to. They take a quick dive into the film’s silly plot, weird dialogue, and mega-fan directorVon Michelle St Claire & Abigail Ward

Sleep hygiene, busting a gut, and Abby On The Edge™️. This week Michelle and Abigail watched this absolute waste of time so you don’t have to. They take a quick dive into the films overt sexism, homophobia, and cast of nobodiesVon Michelle St Claire & Abigail Ward

Tarocash shirts, CGI bulls, and dick snips. This week Abigail and Michelle watched this Bollywood slog so you don’t have to. They take a quick dive into the film’s luscious costuming, notable actors, and melodramatic reaction shotsVon Michelle St Claire & Abigail Ward

Seaman monologues, no-fat February, and Cocaine Quaid. This week Michelle and Abigail watched the third Jaws film so you don’t have to. They take a quick dive into shark attacks, the original Jaws film, and the film’s lack of goreVon Michelle St Claire & Abigail Ward

Energy modules, r/horses, and jelly suns. This week Abigail and Michelle watched the last Reeve Superman film so you don’t have to. They take a quick dive into the film’s leading man, shocking CGI, and camp villainVon Michelle St Claire & Abigail Ward

Batnipples, rubber lips, and toyetics. This week Michelle, Abigail, and special returning guest Shane Anderson watched this camp Batman instalment and you should too! They take a long look into the film’s hammy puns, notable cast members, and delightful directorVon Michelle St Claire & Abigail Ward

Kicking TVs, loving Joe Dirt, and validating Mel. This week Abigail, Michelle, and special guest Mel Killingsworth watched another video game adaptation so you don’t have to. They take a quick dive into the film’s casting, combat, and campinessVon Michelle St Claire & Abigail Ward

Mindpussies, scream burping, and long The Runaways tangents. This week Michelle and Abigail watched this action movie so you don’t have to. They take a quick dive into the films leading couple, soundtrack, and unknown directorVon Michelle St Claire & Abigail Ward

Birds, vampires, and America; the holy trinity for Tommy Wiseau. This week Abigail, Michelle, and Gaden finish their ode to this spectacular film. They take a long look into the film’s production history, abundant trivia, and biased IMDb reviewsVon Michelle St Claire & Abigail Ward

Play-dough backs, Korean jackets, and trying cinema. This week Abigail, Michelle, and Gaden watched this Wiseau masterpiece and you should too. They take a long dive into the film’s famous lines, worst performers, and unresolved plot mysteriesVon Michelle St Claire & Abigail Ward

K dramas, Smallville returners, and bra pad weaponry. This week Michelle, Abigail, and special guest Esther Fwati watched this Carpenter remake so you don’t have to. They take a quick dive into the flat cast, good atmosphere, and inexplicable dangerVon Michelle St Claire & Abigail Ward

Bees, bears, and Assigned Marple at Birth. This week Abigail and Michelle watched the Wicker Man remake so you don’t have to. They take a quick dive into the classic memes, unexpected comedy, and chaotic leading man Nic CageVon Michelle St Claire & Abigail Ward

Croc mind palaces, taking off, and fuckin’ Lincoln. This week Michelle and Abigail watched another “[X] Movie”. They take a quick dive into the films cast members, different skits, and the stand out jokesVon Michelle St Claire & Abigail Ward

Endless popcorn, small bobbies, and the milk of my business. This week Abigail and Michelle watched another Street Fighter adaptation so you don’t have to. They take a quick dive into the films convoluted plot, lead actress, and source materialVon Michelle St Claire & Abigail Ward

Levelling up, lotsa tits, and Hasselhoff cameos. This week Michelle and Abigail watched another horror film so you don’t have to. They take a quick dive into the films franchise, disturbing gore, and female objectificationVon Michelle St Claire & Abigail Ward

Levelling up to HF, spiritually dying, and talking Robin Hobb. This week Abigail and Michelle watched ANOTHER of these so you don’t have to. They take a quick dive into the film’s leading man, sparse jokes, and absolute lack of triviaVon Michelle St Claire & Abigail Ward

Tap dancing, The "Synchroniser", and $80 bottles of coke. This week Michelle and Abigail watched the Exorcist sequel so you don’t have to. They take a quick dive into the infamous reputation, confusing plot, and the scariest thing of all; DeceptionVon Michelle St Claire & Abigail Ward

Golfing Bonanza, Tom Cruise’s body double, and COD not being real. This week Abigail and Michelle watched the Caddyshack sequel so you don’t have to. They take a quick dive into the films cast highlights, ethical improvements, and production issuesVon Michelle St Claire & Abigail Ward

New Angeles, stolen burp valour, and spotty mimes with alien fingers. This week Michelle and Abigail watched this video game adaptation so you don’t have to. They take a quick dive into the arcade game, Alyssa Milano, and why Billy Is whiteVon Michelle St Claire & Abigail Ward