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The Five W's

Kevin Shattock

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What Works for Who in What Context and Why. An exploration of a biopsychosocial approach to athlete development, seeking to be a form of knowledge exchange to a wide variety of practitioners (e.g., academics, coaches, psychologists, S&C, sport scientists).Each episode offers a unique perspective on the subject from current athletes or coaches discussing their lived experience, former athletes and coaches reflecting upon their learning, and conceptual frameworks from academia.
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A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes. Here you'll find interviews with technical coaches, support staff, researchers and former athletes, helping us all to improve our coaching with young athletes.
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In this milestone episode I read a letter I have developed to my younger self based upon this professional doctorate journey. This episode is inspired by the work of Dr Chris Szedlak and Dr Andrew Manly. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episo…
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In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but peak interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Cont…
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Welcome to Thought Experiment Thursday’s on the Five W’s podcast. In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. In this episode we use the work of American philosopher John Se…
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Ryan Dodyk (Team Canada) discusses his performance environment and what he needs to perform at the highest level. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, co…
  continue reading
 
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but peak interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Cont…
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Road (LifePlus-Wahoo) & Track (GB Cycling) cyclist Maddie Leech discusses her athlete journey, performance environment, and the Five W's. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint o…
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Welcome to Thought Experiment Thursday’s on the Five W’s podcast. In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast What Works for Who in What Context and Why…
  continue reading
 
Welcome to Thought Experiment Thursday’s on the Five W’s podcast. In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast What Works for Who in What Context and Why…
  continue reading
 
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Con…
  continue reading
 
Georgina Brayshaw (Leander & GB Rowing) discusses her journey from being told she may be in a wheelchair for the rest of her life to becoming a world champion and Olympian. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspectiv…
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Melissa Bratic (Team Canada Karate) discusses her athlete journey and performance environment. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioner…
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In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Con…
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Becky Storrie (Team DSM-Firmenich PostNL & British Cycling) discusses her fast track through to the pro peloton, the challenges she has faced, and her performance environment. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspec…
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Emma Pallant-Browne (Duathlon & Ironman Triathlete) discusses her athlete journey and what she needs from her performance environment to succeed. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the vie…
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Welcome to Thought Experiment Thursday’s on the Five W’s podcast. In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast What Works for Who in What Context and Why…
  continue reading
 
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Con…
  continue reading
 
In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete develo…
  continue reading
 
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Con…
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​Sascha Hartel is the Head of Performance at TSG Hoffenheim He is responsible for Performance Diagnostics in the Professional Teams, Youth Teams (Male & Female), also Adler Mannheim (Ice-hockey) and Rhein-Neckar-Löwen (Handball). He also leads the team of S&C coaches as well as sharing responsibility for dat strategy and innovation. He is a consult…
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Celia Dupre (Swiss Rowing & Stanford University) discusses her athlete journey and performance environment. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches,…
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Quillan Isidore (GB Cycling) discusses his performance environment and what he needs from a biopsychosocial perspective to perform. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of acad…
  continue reading
 
Welcome to Thought Experiment Thursday’s on the Five W’s podcast. In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast What Works for Who in What Context and Why…
  continue reading
 
Imogen Cotter (Ireland & Fenix Deceuninck) discusses her performance environment and what she needs from a biopsychosocial perspective to train and perform at the elite level. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspec…
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Kevin Shattock is currently working towards his professional doctorate (DProf) at Leeds Beckett University, exploring a biopsychosocial approach to athlete development. He is the Head of Athletic Development at The Grammar School at Leeds (GSAL) and possesses over twenty five years’ experience of sports coaching, sports science support, strength & …
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In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Con…
  continue reading
 
Dr Andi Drake (@English Athletics & Leeds Beckett University) discusses his coaching practice. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, practitioner…
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Sam Boylett-Long has been an accredited S&C coach with the UKSCA since 2012. Since completing his MSc in Human Performance in 2015, Sam has worked with a number of Women's Football internationals during his 4 year spell with Reading Women.In January 2020 Sam began working with the GB Rowing team providing S&C and sport science support, leading vari…
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Glenn is a specialist in research and innovation in Sport related health, and winner of the International Federation of Sports Physiotherapy HvU Award for outstanding achievement in this field. He is a chartered physiotherapist and the former Head of Science and Medicine and Performance Innovation in athlete health at UK Sport, and the senior consu…
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Ray Zingler is a Strength Coach, Entrepreneur, Consultant, and Author. He is the Owner of Zingler Strength & Conditioning, LLC., an Industry Leader in Performance Training for athletes, busy professionals, and military personnel. Ray is recognized as a Certified Physical Preparation Specialist and has been serving the Metro Atlanta, Georgia area si…
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Deborah Kerr (Team GB & British Canoeing) discusses her performance environment and what she needs from a biopsychosocial perspective to operate at an Olympic level. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on th…
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Welcome to Thought Experiment Thursday’s on the Five W’s podcast. In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast What Works for Who in What Context and Why…
  continue reading
 
Gwen Crabb (Gloucester-Hartpury & Wales Rugby) discusses her athlete journey and performance environment. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, athletes, coaches, p…
  continue reading
 
Welcome to Thought Experiment Thursday’s on the Five W’s podcast. In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast What Works for Who in What Context and Why…
  continue reading
 
Welcome to Thought Experiment Thursday’s on the Five W’s podcast. In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast What Works for Who in What Context and Why…
  continue reading
 
Welcome to Thought Experiment Thursday’s on the Five W’s podcast. In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast What Works for Who in What Context and Why…
  continue reading
 
Kate Shilland and Fran Taylor are Registered Sports and Public Health Nutritionists (AfN). Kate is a Performance Nutritionist with over 10 years' experience working with athletes, of all levels across various sports. She has helped a number of athletes, including teens, achieve National & World Champion status in a variety of sports. She has been w…
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In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete develo…
  continue reading
 
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Con…
  continue reading
 
Dr Sinead Holden is an Assistant Professor in Sport and Exercise Science in UCD School of Public Health, Physiotherapy and Sports Science. Her research interests are in optimizing musculoskeletal health and development during adolescent growth, with a view to understanding and preventing overuse and loading - related injuries and their consequences…
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Dr Philip Graham-Smith has a long and established career as a biomechanist working in academia, professional sport and industry. He is currently Head of Biomechanics & Innovation at Aspire Academy in Qatar and was formerly Head of Department and Associate Head of School for Business and Engagement at the University of Salford. Phil is a Fellow and …
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Aaron Kingsley Brown (Team Canada & Nike) is a three time Olympian (London 2012, Rio 2016, and Tokyo 2020+1) and striving for his fourth (Paris 2024). In this episode he shares his athlete journey, discusses his performance environment, and what is required to compete and have longevity at a world-class level. The Five W's Podcast What Works for Wh…
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Mathilde Kramer (Team Denmark) discusses her performance environment and what works for her as she strives for Paris 2024. The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the viewpoint of academia, ath…
  continue reading
 
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Con…
  continue reading
 
Listening: Thought Experiment Thursday. Welcome to Thought Experiment Thursday’s on the Five W’s podcast. In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. The Five W's Podcast Wh…
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Toby Edwards is currently a Strength & power scientist for Australian Track Sprint & BMX Race athletes as well as a Strength and conditioning coach and researcher interested in all things strength, speed, and power development. He had key involvements in podium performances at the 2022 World Championships and Commonwealth Games. He has experience p…
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Zoe Doyle (Masters Athlete, World, European, & British Champion) discusses her performance environment, athlete journey, and What Works for Her! The Five W's Podcast What Works for Who in What Context and Why The podcast explores a biopsychosocial approach to athlete development, Each episode explores a unique perspective on the topic from the view…
  continue reading
 
In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commute. The aim is not to provide answers but pique interest, inspire curiosity, drive self-reflection. The Five W's Podcast What Works for Who in What Con…
  continue reading
 
Simon Brearley is the Head of Athlete Development & Rehabilitation at Cranleigh School and a consultant strength & conditioning coach with England Golf, and the European Tour Health & Performance Institute (official providers of science and medicine services on the DP World Tour). In this episode Simon discusses: The evolution of the program at Cra…
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In these episodes we pose a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning, delivery and review. This style of episode serves the What Works for Who in What context and Why very well. I will not be aiming to provide answers, but afford…
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Tom Green is the Head of Athletic Development at St Peters RC High School and holds an undergraduate and postgraduate degree in Strength and Conditioning (S&C) as well as being a qualified teacher. Outside of his role at the school, Tom works with the UKSCA to support the delivery of S&C within schools and for Catapult as the Youth Research Reviewe…
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