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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
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The Cabral Concept

Dr. Stephen Cabral

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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Natural Digestive Solutions Podcast - The Women’s Podcast for Sustainable Solutions to Balancing Your Digestion Naturally br><br> Welcome to Natural Digestive Solutions, the podcast where we explore simple, natural ways to finally feel better and restore balance to your health.<br><br> Are you tired of feeling like your body is betraying you—dealing with symptoms like bloating, constipation, acid reflux, acne, eczema, or feeling heavy and sluggish? Do you find yourself afraid to eat, unsure ...
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**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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I will bring you all the new updates and info on setting up health as our priority. Finding ways to heal our gut issues which are the base for healing all diseases. S.A.C. Dip.Nutritional Therapist, Elizabeta Bozhinovska
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"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, H ...
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Charging U

Larry Bernstein

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Why is college so expensive? Charging U explores the causes of high college tuition. If you want to know where all your money is going and why college costs so much more now than it did in the past, join host Larry Bernstein as he looks at how individual pricing, government policy, rankings, endowments, loans, luxurious amenities, administrative bloat, athletics, research, and other factors affect the price we pay for college.
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Fix Your Gut podcast

Fix Your Gut podcast

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Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing food - the root causes of your gut issues - how to ditch "gut healing" diets - how to stop Googling ...
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array ...
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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Love Your Gut

Dr. Heather Finley

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Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heathe ...
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My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a ...
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The Gut Loving Podcast: All about IBS & the low FODMAP diet

Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)

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The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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The Harley Street Doctor

Harley Street Health Centre

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Join our doctors and special guests as they discuss the latest medical treatments and services offered at our GP clinic. From preventative care to cutting-edge procedures, we've got you covered. Tune in to stay up-to-date on all things health.
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Kids Nutrition Podcast

Bahee Van de Bor

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Healthy eating on kids nutrition is a podcast hosted by Bahee Van de Bor, a paediatric dietitian with 14 years of experience based at a world-renowned children's hospital. Worried about a fussy eater? Or perhaps you follow your own diet being a vegan or vegetarian and you’re unsure how to start weaning your new-born. Do mealtimes feel like a battle, more stress than satisfaction? Are you looking for tips to create a nutritious diet for your child with a dairy allergy? Tune in every fortnight ...
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If you’re struggling with hormone imbalance, fatigue, brain fog, or resistant weight loss, it’s often thanks to stored heavy metals that are quietly in the background, sapping your energy and poisoning every organ and body system. The good news is that it’s easy to test for heavy metals, and once you know they’re there, there’s plenty you can do to…
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One of the most common concerns we hear is that consuming omega-3 fatty acids might be harmful because they are polyunsaturated fats, which can oxidize easily… But what does the research actually say? On today’s show, I’ll dive into specific studies and explore industry standards to determine whether omega-3 fatty acids are truly beneficial or pote…
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Hi lovely, I invite you to join my FREE 2-Day Bootcamp on October 15th and 16th. Here’s what you can expect: 💥 LIVE 60-minute Zoom calls with me and other amazing women ready to lose weight without restrictive diets. 💡 Quick, to-the-point teaching so you can take action right away. ✅ Easy-to-do homework for quick wins to get you feeling successful …
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Ayurvedic teachings have stood the test of time for thousands of years... These teachings offer valuable guidance for living a balanced and meaningful life. Today, I want to share with you a core Ayurvedic & Hindu philosophy that will ultimately guide you toward fulfilling your life’s purpose. Tune in to today’s Cabral Concept 3174 as we dive into …
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Hormonal balance is essential for a woman’s overall health, affecting everything from energy levels and weight management to mood and sleep. One natural and accessib…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Marica: Hello Dr Cabral, Grateful for all that you do. I recently came across a couple of articles wherein they say that vinegar (due to its acidity) can cause can…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Daniel: Hi there Dr Cabral, first of all want to say I’ve followed you now for close to 5 years. The impact you’ve had on mine and my famly’s life …
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What are the PROs and CONs of anxiety disorders? Don't let a diagnosis define you. You are not ANXIETY! A holistic approach will help you heal your gut and your whole body! 👉 BOOST your Brain Function Webinar registration link: ⁠HERE⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠3 days GDS-free challenge (Gluten, dairy and sugar free challenge) ⁠⁠⁠⁠⁠⁠⁠ 👉 Grab the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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In this episode, we’re tackling the 3 biggest exercise mistakes women over 40 make that could be sabotaging your weight loss efforts. If you’re stuck in a plateau, feeling fatigued, or frustrated with your fitness routine, this is for you. Learn how to avoid the pitfalls of doing too much HIIT, not enough movement, and fasted workouts—plus, discove…
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Welcome back to this week’s Friday Review. Today I’d like to share with you the best of the week, reviews & research on: Raw Honey Products (product review) Healthier Homes (book review) Vitamin D Indoors (research) Omega-3s & Heart Health (research) We’re going to review all this and much more on today’s Cabral Concept 3171 – Enjoy the show and le…
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Welcome to Natural Digestive Solutions, the podcast where we explore simple, natural ways to finally feel better and restore balance to your health! Are you tired of feeling like your body is betraying you—dealing with symptoms like bloating, constipation, acid reflux, acne, eczema, or feeling heavy and sluggish? Do you find yourself afraid to eat,…
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Yesterday, my husband sent me a text. "Do you have a podcast episode on H. Pylori?" "I do," I texted back. "Sort of. But it's inside of episodes that are symptom focused. Not pathogen. Why do you ask?" He'd heard someone in our church share that they had H. Pylori, and they were worried about it and wanted prayer. My husband hear's me talk about EV…
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Many people are familiar with honey, but not all honey is created equal... While raw honey has many uses, other bee products like bee pollen, propolis, and royal jelly each play unique roles and have their own special qualities. So on today's show, I want to go over the differences between these components and explain how I would use each one. Join…
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In today’s episode, we’re tackling one of the most common (and frustrating) pieces of advice women over 40 hear when trying to lose weight: “Just eat less and exercise more.” If you’ve been following this advice and feel stuck—especially if you’re in perimenopause or post-menopause—this episode is for you. I’m sharing a real client story about how …
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In this throwback episode of The Women’s Vibrancy Code, Maraya Brown welcomes hormone expert Jill Chmielewski to dive deep into hormones and hormone replacement therapy (HRT). Jill, a registered nurse and certified health coach, shares her passion for educating women on navigating perimenopause and menopause with confidence and vitality. Together, …
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Our mission is to always provide our clients with the most accurate information on health and wellness... Today, I want to address a controversial topic and give you an unbiased perspective. There’s been a lot of buzz around Fatty15 and its claims of being superior to Omega-3s, so today I want to dive into this and go over what the research says. J…
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If you had to name one of your biggest health fears, would breast cancer be top of your list? Public health campaigns have put this important health issue on our radar and obviously that’s a good thing. Because according to the American Cancer Society, breast cancer is diagnosed in 1 in 7 women. If you gather a small group of your girlfriends, some…
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Protein is an essential part of a balanced diet... But like anything, it’s possible to overdo it. So on today’s show, I’ll be covering the signs of excessive protein intake, how it affects your body, and what steps you can take to restore balance if you’ve gone too far. Join me on today's Cabral Concept 3168 as we explore whether you’re getting too…
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Are you finding it hard to reach your goals? Do you have big dreams but feel like you never quite achieve them? If you're not making progress on a goal you've set for yourself, it's time to ask why and take a closer look at your daily habits and identify what might be holding you back. So join me on today’s Cabral Concept 3167, where we’ll break do…
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Losing weight can feel overwhelming, especially when faced with the countless diet trends, fitness regimens, and social media pressure. Rather than getting discourag…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Raquel: Hi, I wanted to know if it's possible to get rid of food and environmental allergies. I cannot tolerate fruits, vegetables, nuts, and nickel-containing pro…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Dave: Do you recommend the Harmoni pendant for EMF protection? I have seen other people in the natural health space recommend them and I am wonderi…
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In this episode, I take you inside my Metabolic Mastery for Women Over 40 program to dive deep into blood sugar health. I review my client’s bloodwork, focusing on hemoglobin, A1C, and fasting glucose, and explain how these markers impact weight loss, metabolism, and energy levels. You’ll learn practical tips to balance blood sugar, boost energy, a…
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Daily Male Support (product review) Mold vs. Mildew (quick tip) Food Contact Chemicals (FCCs) (research) Loss of Smell & Depression (research) For all the details tune in to today’s Cabral Concept 3164 – Enjoy the show …
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Can you really have too LITTLE salt? Learn why bloating and constipation be caused by a sodium deficiency, and exactly how to fix it. 99.9% of clients have a sodium deficiency when they join my program. Sodium deficiency can be linked to bloating, constipation, dizziness, fatigue, nighttime urination, low blood pressure, AND high blood pressure. An…
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I want you to truly enjoy a life full of energy, vitality, and the ability to achieve everything you desire... However, if you’re struggling with low dopamine, the reward & pleasure center of your brain responsible for drive and ambition, you might be feeling unmotivated and unable to muster the energy or interest to get started living your best li…
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In this episode of The Women's Vibrancy Code podcast, host Maraya Brown brings back one of the most popular listener-favorite episodes as part of her 2024 throwback series. With over 144 episodes packed with incredible insights on women’s hormones, libido, and well-being, Maraya curated a selection of the top episodes that have delivered the most v…
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Are you struggling to lose weight and wondering if certain foods can actually give your metabolism a boost? Well, good news! In this episode of Metabolic Mastery for Women Over 40, we dive into the science behind three powerful foods—beets, lemon, and ginger—that can help rev up your metabolism, support detoxification, and improve digestion. If you…
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Have you heard of this new “revolutionary” weight loss food? It is being marketed as a low-calorie alternative that’s now showing up in our food and favorite treats like ice cream... On today’s show, I want to go over what this product is and whether it’s a healthy and safe option, so you can decide for yourself if it’s something you want to includ…
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Period bloating is a common and often frustrating symptom of Premenstrual Syndrome (aka PMS). It's that uncomfortable, swollen feeling that makes your jeans feel a bit too tight and leaves you longing for your comfiest pair of yoga pants. It may even make you feel like you've had weight gain come out of nowhere, even though you haven't, and it can …
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Last week, we covered the main reasons you might be experiencing skin itchiness... It’s important to remember that there’s always a root cause and since we didn’t get into how your itchiness could be linked to specific nutrient deficiencies, I wanted to talk about the individual ones here today. So on today’s show, I’ll dive into which nutrient imb…
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Are you ready to revolutionize your diet with a delicious, healthy alternative to cacao and coffee? Meet **Carob** – the caffeine-free wonder that's packed with nutrients and bursting with flavour! 🍫☕✨🔸 **Why Carob?**- **Caffeine-Free**: Say goodbye to jitters and hello to calm, natural energy!- **Nutrient-Rich**: Loaded with calcium, potassium, ma…
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Do you find yourself constantly preparing for the worst? Always asking, “What if things go wrong?” Today, I challenge you to try something different. Ask yourself... what if things go right? What if everything turns out even better than you imagined? On today’s show, we explore how to break free from the cycle of negative thinking and how shifting …
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Hormonal imbalances can lead to a wide range of health issues, including fatigue, weight gain, mood swings, and reproductive challenges. The good news is that food p…
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