Celebrating people and through great conversations
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REVERB - Relationships and Mental Health
58:58
58:58
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58:58
Today Carissa and I discuss how a relationship or breaking up can affect your mental health and some ways to cope with it. https://www.instagram.com/thesouthmind_tt/ https://www.facebook.com/thesouthmtt/ I started this podcast as a way to express my thoughts on various topics on mental health, personal development, and Spirituality. Any questions o…
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The Mindful Podcast - A Conversation with Mental Health Advocate Carissa Nanan
1:24:11
1:24:11
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1:24:11
This episode I talk with fellow Mental Health Advocate Carissa Nanan on Mental Health Awareness https://www.instagram.com/thesouthmind_tt/ https://www.facebook.com/thesouthmtt/ I started this podcast as a way to express my thoughts on various topics on mental health, personal development, and Spirituality. Any questions or comments reach me at mind…
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The Mindful Podcast why i walk away from Social Media
31:22
31:22
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31:22
This episode I talk about stepping away from social media and being more self-aware I started this podcast as a way to express my thoughts on various topics on mental health, personal development, and Spirituality. Any questions or comments reach me at mindfulpodcasttt@gmail.com Facebook:https://www.facebook.com/mindfulpodcast/…
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The Mindful Podcast Being a Minimalist
18:58
18:58
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18:58
This episode I talk about how my journey to becoming a minimalist I started this podcast as a way to express my thoughts on various topics on mental health, personal development, and Spirituality. Any questions or comments reach me at mindfulpodcasttt@gmail.com Facebook:https://www.facebook.com/mindfulpodcast/ Youtube channel: https://youtu.be/eyMc…
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Mindful Podcast survival during the Pandemic
19:09
19:09
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19:09
This episode I talk about how I have been during this pandemic and tips to help you cope as well. I started this podcast as a way to express my thoughts on various topics on mental health, personal development, and Spirituality. Any questions or comments reach me at mindfulpodcasttt@gmail.com Facebook:https://www.facebook.com/mindfulpodcast/…
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Mindful Podcast Coping With Anxiety
28:32
28:32
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28:32
This episode I talk about my anxiety and how I cope with it I started this podcast as a way to express my thoughts on various topics on mental health, personal development, and Spirituality. Any questions or comments reach me at mindfulpodcasttt@gmail.com Facebook:https://www.facebook.com/mindfulpodcast/…
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Let the discussion begin, join me as I take a deep dive into mental health awareness and other mindful topics, including spirituality and personal development. Allow me to open up and share my struggles and how I deal with my mental health.
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