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Let's talk about finding and being your true self. Being fully conscious and truly living the full experience rather than walking around unconscious and merely existing on autopilot in this world. Let's help each other celebrate and feel completely comfortable in who we are and the fact that we're all individually totally unique, and why that's a great thing! Find who you are, who you REALLY are and embrace it. We were all created differently for a reason and no matter what, we all have a pa ...
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More on Relationship and Connection Issues
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40:33
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Today's episode ended up being more talk about healthy or unhealthy relationships and the issues which sometimes lead us to falling into the same behaviour patterns.I touch on why we can easy find certain relationships or people 'passionate' or 'boring' and be attracted to drama and turbulence subconsciously, even though it's what we don't consciou…
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A quick extra add-on to the episodes on emotional issues in relationships and becoming unavailable due to trust issues...A lot of times we talk about not being able to trust someone or being scared to, yet really it's more about learning to trust ourselves and not only recognise that we DID get warning signs about the people we shouldn't have trust…
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Are You The Fixer? (Or Looking To Be Fixed)
31:11
31:11
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Following on from the chat about emotionally unavailable people, I thought back to past realisations about subconsciously looking to fix people and the validation/self worth boost that provides.Do you look to 'fix' others or keep finding yourself attracting people that appear to need 'fixing' or are you someone that tends to look to be 'fixed' by s…
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Emotionally Unavailable People
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37:01
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Today I'm talking about attracting emotionally unavailable people.Do you attract people like this continually? Do you know or wonder why? Are you emotionally unavailable yourself? Do you know why that is? Do you intend to work on it?I also discuss how and why this happens often for Empaths and touch briefly on things like the difference between hea…
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Where did the podcast go and why is it back?!Today I'm touching on what happened and what things led to me shelving the old podcast before I ultimately decided to bring it back under the same name but with a slightly different vibe.Parts discussed include neurodiversity, labels, avoiding the perfectionism trap and just doing things, the aim and sty…
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