Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/youvanatheageless/subscribe ‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional ...
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Aging is a journey of vitality, longevity, and cultural exploration. We invite you to join us to chart your course toward continued discovery and learning. With over 30 years of industry experience and a team of experts, MBK Senior Living's Ageless Explorations podcast is a great resource to help seniors and their families learn about the power of aging forward. Ageless Explorations...it's what's next!
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Each week listeners tune into AGELESS HEALTH® with Dr. Tom Roselle, DC to learn about natural health and wellness care. AGELESS HEALTH® with Dr. Tom Roselle, DC is a health and wellness podcast and radio talk show broadcasting live each week. The show aims to help listeners achieve optimal levels of health, vitality, and wellness. Past episodes at: https://www.drtomroselle.com/ageless-health-podcast/
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Dating over a certain age. Comedic stories! What we do to feel Ageless and connect with the over 50 community. Redefining what it is to age! We are not old we are not young! We are the “ tweeners!” Topics about aging for men and woman. Ageless topics such as skin care, dating, spirituality , recovery, health, healing without drs or meds, holistic approach, diet, working out, happiness, travel, psychotherapists , energy healing, pet communication, and so much more! And “ Ageless “ advice on w ...
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This is a podcast for women, about women, featuring women...It's about what happens when we turn 50 and our culture quietly deems us irrelevant. But we are not our mothers. There's a new generation of 50+ women who are redefining what it means to thrive in the second half of our lives. Whether you are still raising children, working, caring for aging parents, or just looking for the next chapter, my guests will inspire you. This show was born out of the fact that I know so many rock star wom ...
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Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness. "Ageless Vitality" is your go-to podcast for practical, expert advice on thriving in your middle years and beyond. Each episode dives deep into topics crucial for maintaining vibrant health, from nutrition and fitness to sleep, intimacy, and cognitive wellness. Dr. Mia and Joseph combine their medic ...
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A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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Hi! Welcome to the Ageless Glamour Girls Podcast (AGG)! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! I am your host, Marqueeta Curtis-Haynes, Founder and CEO of the Ageless Glamour Girls lifestyle brand. I'm also the administrator of a private Facebook group called "The Ageless Café." New episodes of the Ageless Glamour Girls (AGG) Podcast typically drop weekly, on Wednesdays. You can find the podcast on most podcasting platforms, including Apple, A ...
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I’m the Ageless Muse. My mission: show that whatever your age you can look, feel and live younger by reprogramming your cells
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Mother-Daughter podcast with Cynthia Rowley and Kit Keenan. We explore fashion, business, wellness, and motherhood through the lens of our adventures around the world.
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Very opinionated former jarheadmofo!! Documenting and motivating others on the Grind for achievement of any kind at any AGE!! 💪
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The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re ...
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Listen to my podcast where I walk you through small changes you can make in your life to feel happier and healthier in the later years of life.
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Ageless Travel Adventures offers an inside look at what it takes to professionally retire! Ken and Gisele are married, retired, and have traveled to hundreds of countries. They share their insights on planning, getting the most bang for your buck, and the must see sights across the globe.
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Ageless Lifestyles® LLC Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier.
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The Ageless Starman brings awareness to innovation in aging science. It is for informational use only and should not been use as advice, for investment or health issue consider health or investment professionals.
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Learn about the fitness and wellness modalities offered at Ageless Fitness and Vitality Booth Wellness Center including: Cryotherapy, Halotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy, and Fitness.
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The Ageless Strength podcast is the search to uncover strategies and tactics to improve and optimize your mental, physical and emotional strength and resilience to ensure you give yourself your best shot to live life on your terms for as long as possible.
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The Ageless Traveler is a podcast dedicated to celebrating the adventurous spirit of active adults. Join veteran radio and TV host, Emmy Winner, and seasoned traveler, Adriane Berg, as she takes you on a journey around the world. From hidden gems and cultural experiences to healthy travel tips and discounts, The Ageless Traveler is your passport to life satisfaction through travel. Our host, Adriane Berg, has traveled to 110 countries and brings you the best tripsand experiences as she takes ...
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Watch a few guys fumble around and have fun as they talk about the things they enjoy. Join us as we talk about random stuff, current events, movies, shows, video games, etc. In a podcast that will stand the test of time, truly Ageless
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Use the Internet to keep on growing, stimulate your mind, learn to age gracefully, grow as a person. This Podcast was created using www.talkshoe.com
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Welcome to "Middle Ageless Men," a podcast that embarks on an insightful journey into the realms of personal growth, lifestyle shifts, and the perpetual quest for fulfillment amidst the complexities of middle age. Hosted by Matt Brown, Rich Mulholland, and Brent Spilkin, this show delves deep into the experiences, challenges, and reflections of men navigating the intriguing middle phase of their lives.
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Join Ageless Rebels Erin & Geoff Postle as they entertain and teach you how to create a lifestyle and future you love. Life in your 40’s and beyond can be the best time of your life. Get the scoop on how to create better health, more wealth and the freedom to enjoy it. Learn how to master your inner game and become an Ageless Rebel.
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Live Agelessly! with Nurse Laurie Registered Nurse + Esthetician = Aesthetic Nurse
Laurie Chandler Zimmerman, RN
Nurse Laurie will be your guide as we journey through life together with the 'Live Agelessly' mind set. You can transform your life at any age and succeed! It's never too late or too early to begin. Specializing in skin care, beauty, health, wellness and mindset.
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It’s not enough to buy or sell a home, it’s also important to maintain and to keep the home from foreclosure. Join Brenda Douglas as she unveils the secrets to transforming any home into an ageless abode in Prince George's County, Maryland. Don't miss out on the latest episodes for a dose of inspiration, insightful interviews, and practical tips about buying or selling a home, investing in real estate, credit repair, finances, housekeeping tips, life hacks, recipes, maintenance tips, DIY pro ...
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The Ageless Wonders Podcast was born out of a shared passion for unlocking the secrets to living life to the fullest, regardless of age. Inspired by our own experiences and the desire to create a space where age is just a number, we embarked on this journey with a clear purpose - to help our listeners embrace every moment, every chapter, and every opportunity with enthusiasm and vitality.
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Welcome to 5 to Thrive. A few minutes, 5 days a week, to start your day off in an empowered way. Offering an empowering message to start your day. I encourage you to take the ideas for each day and give them a try in your life and see the shifts that happen for you. Find out more at http://AgelessLifestyleAfter50.com
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Each week listeners tune into Tom Roselle Live! (http://www.drtomlive.com/) on 105.9 WMAL in Washington DC, Virginia, Maryland and online to learn about natural health and wellness care. Dr. Tom Roselle Live! is a health and wellness radio talk show broadcasting live each week. The show aims to help listeners achieve optimal levels of health, vitality, and wellness. Dr. Roselle brings over 40 years of health care experience as a board-certified Chiropractor, Acupuncturist, Nutritionist and A ...
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Hi! I’m Luz Elena Blanco, born in the Salsa Dance Loving City of Cali, Colombia. I am a Neuroscience Enthusiast and a Big Fan of Dance, Music and the Arts. Backed by Neuroscientific Research my show creates awareness on how Dance, Music and Arts contribute to Preventing the Brain from Prematurely Aging. Throughout the month my episodes include guests Subject Matter Experts such as, Neuroscientists, Behavioral Health Experts, Dance Scientists, Musicians, and Singers who engage us with their k ...
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Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner. Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to tru ...
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Welcome to the "Ageless Energy" podcast, a haven of well-being and rejuvenation for brave women who have crossed the 40-year milestone, hosted by the passionate wellness expert, Lauren Murphy. In each episode, we delve into the boundless opportunities that being 40 and beyond bring to women's lives: a stage of personal rediscovery, of embracing accumulated wisdom, and of fostering a holistic health that allows us to blossom in fullness. Lauren will accompany you on a transformative journey t ...
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Q&A with Naturopath Susie - Why Creatine Might Be a Game Changer for Women
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Could a simple amino acid supplement be the key to thriving through perimenopause and menopause? Join me as I discuss the remarkable benefits of creatine for women navigating in peri and menopause. Traditionally used mainly by athletes and body builders, creatine is proving to be a powerhouse for boosting bone density, brain health, and overall ene…
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Urinary Incontinence 101: The "Vagina Whisperer"
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Send us a text A super important topic on the Menu today! We're talking Urinary Incontinence. Approximately 30-50% of women over the age of 50 experience some form of urinary incontinence, a condition that tends to become more prevalent with age. Our guest, Dr. Briana Walton, aka - the "Vagina Whisperer" brings the facts on this condition. This pod…
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Breaking news: In this episode I am inaugurating the very first interview with a recognized Ageless Tourism Safari Game Ranch! Want to go on SAFARI? Did you think of Namibia? Discover an enriching safari experience with Baobab Game Ranch and explore the concept of ageless tourism in Namibia with my guest Margaret Friedrich. Discover traditional and…
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#43 Lynn Hill - “IT GOES, BOYS!” – Rewriting History, Shattering Ceilings, Mentoring is the Greatest Gift, And Why You Need To Dream BIG!
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Imagine standing at the base of El Capitan in the early 1990s. The Nose, one of the most famous and daunting climbing routes in the world, stretches nearly 3,000 feet above you. At this time, no one—not even the best climbers in the world—has free climbed it. Enter Lynn Hill. In 1993, she not only becomes the first person to free climb *The Nose*, …
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#45 Holistic Beauty Q & A - Episode 2 with Deepti Sehgal, Founder Svarasya, Yoga Teacher & Ayurveda Consultant
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Darlena Moore: Former foster child from hurricane-ravaged Western North Carolina helps foster children pay for college
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Darlena Moore grew up in the beautiful city of Asheville in the North Carolina mountains. The devastation that Hurricane Helene left behind has been tragic for her and her family, as well as heartbreaking. She is continuing to help in the recovery there in any way that she can. But at the same time, she is on her own personal mission. Darlena and h…
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Hormones and Weight: Let's Explore the "Middle!"
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Dr. Tom Roselle DC discusses unexplained weight gain caused by hormone imbalance and how to keep hormones, like cortisol, estrogen, and testosterone at optimal levels to have a positive impact on your weight. For all episodes of Ageless Health® with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com #agelesshealth #podcast @wmaldc #hormones #c…
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The Joy of New Friendships in Senior Living
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In this episode of Ageless Explorations, hosts Kristi Walter and Piper Daniels dive into one of the most rewarding aspects of life in senior living communities—the joy of forming new friendships. Special guest Connie Burton, a resident from Chancellor Gardens, shares her personal experiences with making meaningful connections through the Adventurer…
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Navigating Midlife With Vitality
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In this episode, Dr. Mia and Joseph dive into the physical, emotional, and psychological changes that come with aging. They explore common symptoms of andropause and menopause, the importance of hormone balance, and share tips on how to maintain energy and vitality during midlife transitions. This episode is packed with practical advice on healthy …
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Lori Balue Aging "Agelessly" Beautifully and Adventurously
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Send us a text Join me and Lori Balue as we discuss how she helps woman over 50 get healthy and lose weight. She struggled with weight gain and asthma, allergies, pcos , and depression, the dieting roller coaster. She also found out she was allergic to dairy and wheat. She discovered a sustainable and delicious way to lose weight without deprivatio…
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#44 Holistic Beauty Q & A - Episode 1 with Deepti Sehgal, Founder Svarasya, Yoga Teacher & Ayurveda Consultant
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In this episode, Deepti Sehgal, founder Svarasya (www.svarasya.com) answers the following beauty questions holistically: 1. How to deal with dry skin? 2. How to get inner glow naturally 3. How to protect skin from Sun? 4. Will collagen powder help plump-up my skin?
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#42 David Wiens - Mountain Biking Then and Now, Aging With Purpose, Overcoming Setbacks, and Strengthening Communities With Trails
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"It wasn’t about what I couldn’t do; it was about what I could do. After my injury, I was focused on recovery and doing whatever was possible—like swimming every day. It’s all about the attitude you bring to the situation." 🚵🏽 Mountain biking legend **David Wiens**, is not only celebrated for his six consecutive wins at the Leadville Trail 100 MTB…
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Heavy Bleeding in Perimenopause? You're Not Alone.
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What if you suddenly discovered that the heavy menstrual bleeding you've been enduring isn't just a nuisance, but a potential indicator of underlying health issues? Join me on this enlightening episode of the Ageless and Awesome podcast, where we tackle the crucial yet often-overlooked topic of heavy bleeding during perimenopause. Understand what c…
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Christine Amoroso: She decided she deserved happiness and went to Italy to find her family roots and found a new life in the process
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Like the title of her first book, “Bare Naked in Public,” Christine Amoroso is baring everything—not literally, but emotionally, as she unpacks a life where happiness often seemed elusive. Pregnant and married at age 17, she pulled herself up by her bootstraps to have multiple successful careers in accounting and education. But eventually, she real…
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"Return to Play" Post-Concussion
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Dr. Tom Roselle DC and Dr. Evan Mladenoff discuss how long it takes to recover from concussion and "return to play" protocol - when can you return to play, work, and activity post-concussion? Start your recovery from a concussion TODAY with a step-by-step system to go back to enjoying your life. Order Dr. Mladenoff’s new book: “Doc, When Can My Kid…
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Q&A with Naturopath Susie - Why Do Women Put on Weight in Perimenopause and Menopause?
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Thanks to Izzy from Perth with this week's question about weight gain in Perimenopause and Menopause. It's no surprise that there's a hormonal link to this unfortunate side effect of this life transition but there are other factors at play too. From the loss of muscle mass to the mindset around food and lifestyle choices, the weight gain of peri/me…
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Ageless Women Living Boldly On Their Ageless-Aging Journeys
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Send us a text Welcome to Season 4 of the show!!! 'So glad you're here! And I ask you - what’s been your biggest AH-HA moment along your ageless-aging journey, and what’s your take on hormone replacement therapy? Those are just some of the topics we cover in the new episode of the Ageless Glamour Girls Podcast! Three amazing women share their very …
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#42 Katherine Hayes Rodriguez - Breaking All Barriers To Enable Outdoor Access For Us All
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"I’m proud that what started with a handful of Vietnam veterans in Lake Tahoe has now grown into hundreds of adaptive sports programs worldwide. These athletes are breaking barriers, not just in sports but in society as well" ⛷️🚀 Katherine Hayes Rodriguez is a pioneer in adaptive sports who has spent nearly 50 years making the outdoors accessible f…
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Are you getting irritated and fuming at the smallest things? You're not alone!
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Ever wondered why the slightest noises or minor annoyances can set you off during perimenopause and menopause? Find out in this week's episode of the Ageless and Awesome podcast! This week I'm peeling back the layers on the fascinating interplay of hormones and brain health during these transformative life stages. I'll uncover how the fluctuations …
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Susan Murphy: Broadcaster to voice coach, Susan Murphy has reinvented herself more times than Madonna
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At almost 68 years old and with more than 40 years in the broadcast industry, Susan Murphy has had more career reinventions than Madonna. She started as one of the nation’s first radio traffic reporters in Philadelphia, then moved to Florida to become a TV news reporter and a “weather girl” (back when they called it that). At 25, she helped start t…
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Hormone Dysregulation and Concussion
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Dr. Tom Roselle DC discusses how the early onset of menopause and male andropause could be an underlying concussion. Also discussed: the most common deficiencies after a brain injury or concussion including lower estrogen, progesterone, testosterone, and other hormone insufficiencies. #agelesshealth #podcast @wmaldc #braininjury #neurodegeneratived…
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Q&A with Naturopath Susie - Transform Your Eating Patterns This Spring
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Can the timing of your meals really influence your weight loss journey? On this episode of the Ageless and Awesome podcast, I tackle this burning question by exploring the science of chrononutrition (Never heard of it? Neither had I!!) This is all about how meal timing can affect your metabolism and nutrient absorption, potentially transforming how…
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#40 Heather Heynen Interviews Kush Khandelwal - A Different Path: How The Outdoors & Community Changed My Life
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In a unique twist, Ageless Athlete host Kush Khandelwal steps out from behind the mic and becomes the guest for the first time! Interviewed by Heather Heynen on her Weight Loss and Wellness For Real podcast, Kush opens up about his personal journey—something he doesn’t often share. From his own struggles with motivation and injuries to finding new …
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Heard of Metabolic Jet Lag? Listen now - you need to know!
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Do you like to sleep in on weekends or days off? Or does your routine change significantly on those days? Or are you a shift worker? Did you know your irregular eating habits could be throwing your entire system off balance? Join me as we tackle the fascinating concept of metabolic jet lag and its significant impact on women navigating perimenopaus…
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Shea Butler: This writer was once chased by lions on horseback in Africa and lived to tell the story and many others
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Shea Butler is a passionate traveler who divides her time between Washington state, Vancouver, and Los Angeles. She was born in Cairo, Egypt to American parents living abroad. Her most awe-inspiring trip was a horseback riding safari through Botswana. There’s nothing like being charged by two lions to get your creative juices flowing, she tells me.…
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Risk of Neurodegeneration After Head Trauma
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Dr. Tom Roselle DC discusses the increased risk of neurodegenerative disease and disorders including Alzheimer's disease, Parkinson's disease, and chronic traumatic encephalopathy (CTE) after head injury. For all episodes of Ageless Health® with Dr. Tom Roselle, DC, please visit https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth #p…
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#39 Yuri Soledade - Big Waves, Bigger Ambitions: From Dishwashing to Surfing Giant Waves, To Creating A Restaurant Empire; A Masterclass in Entrepreneurship
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Legendary big wave surfer Yuri Soledade, is 48, and has spent decades riding some of the most powerful waves on Earth at Jaws in Maui. Known for winning the 2016 TAG Heuer XXL Biggest Wave Award for riding a massive 73-foot wave, Yuri’s story is about much more than surfing. It’s about mental resilience, humility, and balancing passion with a succe…
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Travel for Men Over 60: An Insightful Conversation with Seasoned Traveler Don Mankin
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In this episode of “The Ageless Traveler,” host Adriane Berg kicks off the new series “Travel Bros” with an insightful conversation with seasoned traveler Don Mankin, who co-authored “National Geographic’s Riding the Hula Hula to the Arctic Ocean: A Guide to 50 Extraordinary Adventures for the Seasoned Traveler.” Don is renowned for his expertise i…
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Crystal Roberts: Communications expert looks adversity in the face at every turn and forges ahead
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Crystal Roberts grew up in a family of educators where she was always challenged to do her best—especially when it came to writing and public speaking. She was one of two black children in her elementary school out of 700 students. But like all the other obstacles she faced in her life, Crystal handled it with confidence and grace. From a job loss,…
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Dr. Tom Roselle DC discusses progressive dementia due to injury, chemical/electrical exposure, and chronic stress. For all episodes of Ageless Health® with Dr. Tom Roselle, DC, please visit https://www.drtomroselle.com/ageless-health-podcast/ #braininjury #neurodegeneration #headtrauma #dementia #concussion #brainhealth #headinjury #intestinaltract…
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Empathy In Motion: Understanding Senior Body Movements for Better Support
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In this episode, we are joined by MBK Senior Living's fitness extraordinaire Donal McGraw. Donal discusses and demonstrates ways seniors can improve their balance for better support with standing, getting out of chairs, walking, and other movements.Von MBK Senior Living
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#38 Marshall Ulrich - Unbreakable: Running Across America, Embracing Pain, and Out of Body Experiences
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"Age isn’t what defines you—it’s your ability to adapt, to keep going, and to never stop seeking what you’re capable of." 🚀 In this episode of the Ageless Athlete Podcast, we talk with the legendary ultra-endurance athlete, Marshall Ulrich. Known for running across America, completing over 20 Badwater Ultramarathons, and climbing all Seven Summits—…
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Cara Amore: From chef, to private investigator, to stand-up comic, she has made transformation her life’s work
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Cara Amore has a resume that reads like magical realism—is it possible to be so many things in one lifetime? She was a chef, worked in corporate America, spent 17 years as a private investigator, and now, wows audiences with her tough and snarky New York brand of female comedy. Cara is a person who is not afraid of transformation. In fact, she’s do…
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Disadvantages of Mammograms
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Dr. Tom Roselle DC discusses the risks associated with mammograms, such as radiation exposure, false results, overdiagnosis, and overtreatment. For all episodes of Ageless Health® with Dr. Tom Roselle, DC, please visit https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth #podcast @wmaldc…
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#37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, And, The Enduring Power of Mentorship
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"Fear is natural, but it's how you dance with that fear that defines who you are as a climber and as a person." 🌄💗 Heidi Wirtz—aka "Heidi Almighty"— is a climber, guide, yogi, and an entrepreneur. 🧗♀️ Heidi is known for her bold and technical climbs, pioneering routes on big walls worldwide, and her speed ascents in Yosemite Valley. Heidi’s journe…
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Travel as a Personal Journey with Guest Margaret Wagner
36:52
36:52
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Join me and the fascinating Margaret Wagner, an accomplished poet, travel writer, and winner of two Traveler’s Tales Solas Awards for her evocative travel narratives. Margaret is deeply involved in the five rhythms and open floor movement practices, where she explores the intersection between movement and writing. Margaret retraced her mother’s bol…
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Glow with Glutathione: The Future of Health with Dr. Gina Nick
28:30
28:30
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Send us a text Join me and my guest Dr. Gina Nick as we discuss the benefits of Glutathione. She has developed an easy way to take this beneficial master antioxidant by developing natural and delicious tasting glutathione pixie sticks. She discusses the fascinating world of glutathione. We explore how this powerful molecule, composed of three essen…
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Beyond Hormone Therapy: The Power of Food
29:30
29:30
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Can food truly act as medicine, transforming your health at a gene level? This week on the Ageless and Awesome podcast, we're exploring the powerful intersection between nutrition and women's health, especially for those navigating perimenopause and post-menopause. Discover how embracing a diet rich in colourful fruits, veggies, and high-quality pr…
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Kathy Olevsky: A black belt, a karate instructor, an expert in self-defense reflects on her path forward after being diagnosed with an incurable illness
23:08
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There’s no other way to describe her. Kathy Olevsky is one tough cookie. She has a black belt in karate and co-owns a karate school in North Carolina. She teaches other black belts and is also an expert on self-defense. Kathy's book, Take Control, teaches women how to defend themselves in every situation. But even her tough exterior couldn’t protec…
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Thermography as a Breast Cancer Screening Technique
25:07
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Dr. Tom Roselle DC highlights the latest technological advances in thermography for early detection of breast cancer. He emphasizes how recent developments in thermal sensors, imaging protocols, and computer-aided software diagnostics are revolutionizing the potential for thermography as a mainstream modality and effective technology for early dete…
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The Amazing Benefits of Mobility Exercises for Longevity
40:23
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Chile, are you interested in living long and being able to move effortlessly and without chronic pain? If so, you don’t want to miss this episode where we delve into the benefits of mobility exercise for longevity. In this show I'm going to delve into ways to incorporate mobility into your lifestyle, some of the benefits of mobility exercises, how …
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Heart Healing with Marcia Martin
1:01:02
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Send us a text Join me with my guest Marcia Martin as we discuss how to heal, receive the desires of your heart. How to release the pain and trauma from the past. How to heal with the Angelic Realm. How to turn your past trauma into empowerment, freedom and transformation. We discussed how she coaches by delving into impact of early childhood traum…
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#36 Hazel Findlay - Mastering Your Mind: Unlock Your True Potential Beyond Physical Limits
1:25:25
1:25:25
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"You can sculpt your body to perfection, but without mastering your mind, you’ll never unlock your true potential. The real victories happen in your head." 🧎🏼♀️💪🏾 We are diving deep into the power of mental training with Hazel Findlay, a world-renowned climber, coach, and mindset expert. While Hazel may be young, her wisdom extends far beyond her …
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Reset Your Health Habits for Spring
23:34
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Feeling sluggish after winter's indulgence? Ready to hit the reset button on your health habits? This episode of the Ageless and Awesome podcast is your perfect guide to rejuvenating your routine as we move into spring. Join me as we navigate the common pitfalls of winter comfort foods and skipped workouts and discover how to establish new, healthi…
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Lynn Wilder: Loss of a child leads woman into a healing practice
15:25
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Lynn Wilder wasn't sure how she would cope after the death of her transgender daughter by suicide. It was the hardest thing she ever had to face in her entire life. The pain was almost unbearable. But somehow, she managed to pick herself up and go on. Lynn was a massage therapist by trade, but when she learned about craniosacral therapy that helps …
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Dr. Tom Roselle DC discusses long COVID and the latent expression of immune suppression and genetic manipulation. For all episodes of Ageless Health® with Dr. Tom Roselle, DC, please visit https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth #podcast @wmaldcVon Dr. Tom Roselle, DC
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From Self Sabotage to Success: The Self Sabotage Solution with Nat Couropmitree
44:56
44:56
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Send us a text Join me and my guest Nat Couropmitree as we discuss self sabotage and how to break free from the cycle. Using the 5 archetypes of self sabotage Nat will explore the patterns that are holding you back. We discuss how he will give you the tools you need to transform your inner critic into your biggest ally. How he helps you to uncover …
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How to Survive The Next Pandemic & Monkeypox
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Chile, are you concerned about the viruses that have been spreading and wondering how to survive the next pandemic? If so, you don’t want to miss this episode where we delve into some practical tips for preparing your health to avoid viral outbreaks, as well as delve into potential treatments for monkeypox. In this show I'm going to delve into some…
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Personal growth, Spirituality, and Self Discovery One Dream at a Time with Mark Rudd Larsen
43:46
43:46
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Send us a text Join me and my guest Mark Rudd Larsen host of the popular Dream Catcher Podcast as we discuss spirituality, finding your dreams and living them now, not tomorrow. He had an awakening that tomorrow is never promised. Live your dreams today, you can do it now. We discuss his spirituality and how his life changed when he found out his w…
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Q&A with Naturopath Susie - Yes, Your Food Intolerances Might Be Caused by Perimenopause!
10:48
10:48
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Can hormonal changes during perimenopause and menopause actually trigger food intolerances? Discover the surprising connection as I unpack the intricate relationship between your gut health and hormonal shifts. You'll learn why symptoms like brain fog, itchy skin, and even joint pain might be signalling a food intolerance that’s easily overlooked. …
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