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4 - Nutrition

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Manage episode 181705220 series 1465956
Inhalt bereitgestellt von Broken to Barbell. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Broken to Barbell oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
We eat real bad.
  continue reading

35 Episoden

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4 - Nutrition

Broken to Barbell

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Manage episode 181705220 series 1465956
Inhalt bereitgestellt von Broken to Barbell. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Broken to Barbell oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
We eat real bad.
  continue reading

35 Episoden

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Today we had the opportunity to interview Dr. Grant Hrabovsky, of Big Chiro located in Arsenal Strength. Grant discusses his background starting with high school and college football, his chiropractic work and competing in strongman competitions. https://www.bigchiro.com/about.html https://www.brokentobarbell.com/…
 
This month, we celebrate Karly's three years sober! Then we interview Jolene Park of Healthy Discoveries. Jolene Park is a functional nutritionist, health coach, TEDx speaker, Former Gray Area Drinker and creator of the Gray Area Drinking Recovery Hub. Almost 5 years ago, she left gray area drinking behind and it has been her mission to guide and support others as they do the same. Founding Healthy Discoveries® in 2001, she has coached 100+ high achieving professionals through their own recovery process. In her TEDx talk about Gray Area Drinking she shares her personal alcohol and anxiety story and explains the importance of replenishing our neurotransmitters and nourishing our nervous systems in a comprehensive and consistent way. After realizing the impact of her TEDx talk she now certifies other coaches and health practitioners in her unique method, and runs the Nourish Your Cravings online community for former gray area drinkers to thrive.…
 
In this episode we interview Martha Slagy of the PERSAD Center. The PERSAD Center is an LGBTQ+ and HIV/AID human service organization located in Pittsburgh and Washington, PA. Martha has worked in many different areas including a mortgage company and campgrounds, but one part of her title has always stayed the same: Counselor, Today, Martha is a Counselor for the PERSAD Center, on the ground helping the LGBTQ+ community every day. If you would like to learn more about the PERSAD Center, visit https://persadcenter.org/…
 
This month we had the opportunity to interview Meghan Sekone-Fraser. You might recall we interviewed her husband, Dion, in Episode 18. Meghan talks about going against the grain, being a rower, CrossFit coach, Muay Thai fighter, total badass and now soon to be Mom! A Pittsburgh girl at heart, life has taken her a lot of places including DC, New Zealand, Portland and now Austin. While in Portland, she worked for Society Nine, a woman-owned company that specializes in boxing gloves that are tailored for the female hand. Thanks to women like Meghan breaking glass ceilings, there are more opportunities for women everywhere.…
 
This month we had the opportunity to interview Lou Ickes, former college hockey player, member of True Believer Jiu Jitsu and Boss Hog of Brillobox in Bloomfield. Lou dives into the details surrounding the multiple concussions he’s experienced throughout his life and how they impact him to this day. Not only is he hilarious, he tells his story in a way that’s relatable to anyone that might be dealing with adversity in their lives.…
 
This month we had the opportunity to interview Jake Miclot, a black belt in Brazilian jiu jitsu and owner of True Believer Jiu Jitsu located in the Lawrenceville neighborhood of Pittsburgh. Jake gives us an inside look at everything you might not know about jiu jitsu and how he holds his members to a higher standard, both on and off the mat. Open Minds. Strong Hearts. Hard Rounds.…
 
In this episode, we talk with Nicole Ferrier (Sam's competition coach!) about all things bikini. Who should compete, negative effects on the body to keep in mind, and what it truly takes to step on stage. Also, if you would like to join Broken to Barbells "Out of the Darkness" suicide prevention march, the link can be found here. https://afsp.donordrive.com/index.cfm?fuseaction=donorDrive.team&teamID=181580…
 
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