Gehen Sie mit der App Player FM offline!
Preventing Holiday Stress, with Philip Mandel
Manage episode 152733323 series 1069473
Speaker: Philip Mandel
The Holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the Holidays almost stress-free!
Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.
Recorded Live at Central Library: October 15, 2015
418 Episoden
Manage episode 152733323 series 1069473
Speaker: Philip Mandel
The Holidays provide a great time to get together with family and friends, but they can also be stressful. Learn six stress-busting skills that will help you sail through the Holidays almost stress-free!
Cosponsored by Portland Community College, these free programs help you develop and increase your professional skills.
Recorded Live at Central Library: October 15, 2015
418 Episoden
Όλα τα επεισόδια
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.