Emergency Pod: College Football Updates, Mitch's Chicago Marathon Story, & Mr. O Samson Dauda

The Dad Bods and Dumbbells Podcast

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We couldn't wait to get you all the info on what happened over the last weekend so we put together an emergency pod to get everyone up to speed...
Did Mitch's knee hold up? Did the Oregon Ducks' win against Ohio State affect how Mitch ran the Chicago Marathon? Find out in this episode.
Mitch and Bart bring you an energizing episode filled with heart-stopping college football action and personal triumphs. Mitch relives the pulse-pounding Oregon Ducks victory over Ohio State, highlighting the strategic brilliance and tense moments that left him breathless. Meanwhile, Bart gushes over his newfound love for college football after attending a UT game and basks in the pride of his son Jack's outstanding performance at a karate tournament, where Jack clinched a gold medal and two silvers.
But the excitement doesn’t stop there. Mitch shares his unexpected journey through the Chicago Marathon, where he overcame a knee injury and discovered the power of strategic race-day decisions and the electrifying energy of the crowd to achieve his personal best time. Despite his achievement, he reflects on a surprising sense of indifference and how camaraderie with his friend AB added depth to the experience. With another marathon on the horizon, Mitch is looking forward to supporting a friend in his first marathon this December. Tune in for a lively tale of sports passion, personal growth, and the unwavering spirit of friendship and perseverance.

Follow Mitch: http://instagram.com/runwithmitch
Follow Bart: http://instagram.com/bartonguybryan
Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells
Visit Mitch's website: http://Bigboysruntoo.com
Visit Barton's Training Website: http://teambryanwellness.com

Kapitel

1. College Football Updates and Marathon Success (00:00:00)

2. Marathon Success Story and Bodybuilding Updates (00:10:32)