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AMR Answers: Relay-Race Options; Training in Humidity
Manage episode 430302269 series 2938377
Inhalt bereitgestellt von Sarah Bowen Shea and Another Mother Runner. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sarah Bowen Shea and Another Mother Runner oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Anyone looking for exciting race options, especially relays like Nicole, will appreciate this episode. (Here’s the Facebook post for more suggestions.) You’ll also be grateful for the advice about having a cyclist friend accompany you on a run, in response to Kelyn’s question. Finally, prompted by Kara’s Q, hear why Sarah opted to not do heart-rate training for a half-marathon. Plus, lots of early-days-of-AMR reminisces in this ep!
Sarah shares stories of her New England athletic adventures before the duo turns to answering questions. RSVP here for the August 1 podcast recording party, and here are Better Together half marathon details.
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