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#39 Grin and Bear It…or Maybe Don’t
Manage episode 409434813 series 3559635
Inhalt bereitgestellt von Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
**TRIGGER WARNING: There is talk about suicidal ideation, so if that is going to harm you, please skip this one or skip to the middle of the episode.
Hey to our 80 million listeners! This episode, we are bringing back the Ask Us Anything segment and get personal with our best and worst experiences with a therapist. Mari’s is wild and Molly’s is terrifying! It’s always in your best interest to make sure that you and your therapist are vibing in a healthy way.
We have been brought up by previous generations that we are meant to girn and bear it, whatever it may be. But how often in life are we holding ourselves back when we could get what we want because we are grinning and bearing it.
You will hear:
How we are making life harder for ourselves
Check in with yourself to see how you are feeling and if you need to remove yourself from the situation
Understanding that not everyone is going to be happy when you make the change - and that’s ok.
And more!
Links:
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
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