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How To Keep Your Heart Healthy
Manage episode 360434881 series 3466481
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Heart attacks/heart disease affects so many people. Do you know some of the risk factors?
- Cholesterol
- Blood pressure
- Waist circumference
- Family history
- Smoking
While some of these are out of our control there are some that we can. Listen in as Adam, Dr. Mark and Kent talk about what affects the health of our heart and what we can do to make it more healthy.
According to the CDC:
- Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States.1
- One person dies every 36 seconds in the United States from cardiovascular disease.
- About 659,000 people in the United States die from heart disease each year—that’s 1 in every 4 deaths.
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