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Exmormonology ~ Are Your Exmormon Thoughts on the Loose?
Manage episode 261623521 series 2672655
When you are ready to begin your healing from your mormon faith crisis, taking your power back is the most liberating thing you can do for yourself. It all starts with your thoughts and for most of us, our thoughts are on the loose. Your brain is like an unsupervised child most of the time. Let's dive into your brain and see what is going on in there. I will be teaching you The Model today. This is a tool I used with my clients. It takes practice. You begin to take your power back when you start to manage your mind. This is how it is done.
141 Episoden
Manage episode 261623521 series 2672655
When you are ready to begin your healing from your mormon faith crisis, taking your power back is the most liberating thing you can do for yourself. It all starts with your thoughts and for most of us, our thoughts are on the loose. Your brain is like an unsupervised child most of the time. Let's dive into your brain and see what is going on in there. I will be teaching you The Model today. This is a tool I used with my clients. It takes practice. You begin to take your power back when you start to manage your mind. This is how it is done.
141 Episoden
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