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Do or Die ... with Sam Conley

Do or Die ... with Sam Conley

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Former fat Dad who'd given up on life and happiness turned " go-to" Trainer and Online coach with a no-nonsense approach to changing lives. Education, motivation and inspiration. Calling time on your excuses and helping you chase your dreams !!
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Are you " stuck " .. unpopular opinion coming up. I'd argue you're actually going backwards ! Have a listen . See if you agree ! ---------------------------------------------Coach with me ?? My 12 Week Online Coaching Program is open to clients worldwide. Whether you want to drop a stone or 10 ! Maybe you just want some structure around your eating…
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Dedicated to Captain Sir Tom and I'd pure inspiration in the most difficult of times . It's one thing to be unhappy with your current situation , it's quite another to have the strength to do something to change it . We are all too often so weak willed that we never experience that sense of making a difference. My goodness but he did !! In the most…
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I've fought some horrendous battles in secret. Being physically and mentally abused, binge eating and the battles I imposed upon myself. Thing is they weren't all necessary ! Some of our secret battles are pointless and avoidable. Let's talk about auditing your battles, eliminating those you don't even need to fight and getting help to fight those …
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Welcome to my very first podcast ! I'm so excited to share the highs and lows of my own journey and understand where your own journey is heading too. This is my day one, I'd love to think it could be yours too!!It would make this all so worthwhile if you could get involved. Let me know how I can help you progress, what topics you'd like covered. Wh…
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