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Welcome to What's on your Mind? where we discuss a wide range of topics and how they intersect with spirituality, focusing on positivity and betterment. A podcast by Just Frankly, The Wright Vibes and GKS Holism
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Join me on ’What’s On Your Mind?’, as I interview guests about their weekly musings and Wikipedia rabbit holes. Like toxic beauty standards. Or, the impact of redlining. Or, bees. Whatever it is, we process it together. We’ll all learn a little something and take another step in creating our own stories - all while adding another laugh line to your face. Support this podcast: https://podcasters.spotify.com/pod/show/woympodcast/support
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What's On Your Mind

Jarrod Valletta

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A group of nerds talk about whatever the heck is on their minds. We talk about anything geek-related, currently trending, or something in between. It's just a bunch of friends talking to each other.
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Lexi Grisanti is an artist, designer, women business owner, and proud Memphian! At the time of the recording in July 2022, she was a senior at the University of Memphis. She is the founder of Sol&Co. @thesolandco ---------- This episode is produced in part by Keep It 100 Productions, a podcast and video production company that specializes in sharin…
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Victor Sawyer is a Memphis based Music Teaching Artist. In addition to being an in demand trombonist and bandleader for the Lucky 7 Brass Band, Sawyer teaches music at Crosstown High School and works for the Memphis Music Initiative, youth music non-profit. @lucky7brass ---------- This episode is produced in part by Keep It 100 Productions, a podca…
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Natalie Cooper is the CEO and Artist behind Custom Art by Nat Coop. She specializes in vibrant pop art paintings of pets and city/collegiate collages.Follow her on instagram and order her art at @customartbynatcoop ---------- This episode is produced in part by Keep It 100 Productions, a podcast and video production company that specializes in shar…
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James P. Whelan, PhD discusses the nuances of gambling addition and shares information about a Memphis-based clinic that supports those with gambling addictions. Dr. Whelan (Memphis State University, 1989) is faculty member in the Department of Psychology, Director of the Psychological Services Center, and Co-director of The Institute for Gambling …
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What is sensory marketing?? Listen to Alexandra Nicole Nolan share her story about following the "what's next?' and her studies of the power of five senses. Alex is the Founder of City Chic Living and The Aroma Haus. She is also the author of The Unconventional Entrepreneur. Learn more about her products and services at https://www.alexandranicolen…
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Closing out this month of love with a cool 901OTM episode. Love yourself, love each other, and love your city! Natalie Wilson embodies all three of these in this delightful episode. She is the Executive Director at the Overton Park Shell. Her career is focused in public service through the non-profit in particular preservation of green spaces, crea…
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From the vault - This conversation was recorded on July 27 2020. This was one of my first conversations I ever had with a complete stranger while also completely unsure of the direction and future of the show. Meet Miriam A - a dynamic and inspirational soul I connected with on social media. She had an interesting social media profile so I randomly…
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LeRon Barton dives into race, policing, and mental health. Content warning: This episode includes our reactions and discussions regarding the murder of Tyre Nichols. LeRon is a writer, author, and speaker. He has written two books, published essays about race, mass incarceration, politics, business, and tech. ---------- This episode is produced in …
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Komal Singh is an Indian-American blogger from New York City but now lives in Memphis, TN. She blogs about travel, fashion, and lifestyle. Check out her blog at https://komalmeansdelicate.com/, and look for her latest piece about her podcasting recording! ---------- This episode is produced in part by Keep It 100 Productions, a podcast and video pr…
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From the vault - This conversation was recorded on July 16, 2020. Shilpi Misra and I met in undergrad at UNC Chapel Hill, and she was one of the first south indian women I really connected with. We had so many similar experiences growing up, and she was the first person that I could ever openly talk to and bond over lived experiences in our past an…
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Sahithi Devineni is a biotech student currently at Penn State, BFFs with my spouse's neice, but most importantly she is a budding new comedian who is bringing to this show for the VERY FIRST TIME - her very first set! Enjoy World Cup jokes, show her some love, and become a fan: introducing Comedian Sahithi Devineni!! ---------- This episode is prod…
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Gayatri Bahl is an actor, dancer, filmmaker, and former tech entrepreneur. AKA - she is a CREATIVE! In this episode, Gayatri talks about her journey of creativity has transformed over the past few years while navigating parenthood. This year is all about renovation - her house, her creative approach, and her projects! ---------- This episode is pro…
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Alexa Lytle is an empathetic and curious Software Product Manager looking to build solutions that make a positive impact for people at work. She’s never had a life plan, been finding her path day by day! She resides in NYC, loves to travel and spend meaningful time with family and friends. Add her on Linked In to connect: https://www.linkedin.com/i…
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Welcome to the first touring episode for the podcast! George Abbott is the External Affairs Director for the Memphis River Parks Partnership and advocate for the new Tom Lee Park coming to Mississippi River. "After more than 1OO years of planning, Memphis stands poised to create the most spectacular riverfront in the country with a signature Tom Le…
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From the vault - This conversation was recorded on Aug 9, 2020. This episode features another peer from UNC Chapel Hill. Ben Barge is most known for his amazing singing voice, but he’s also got a wonderful sense of humor, insightful mind, and genuine love of humanity. Enjoy another flashback to what our minds were thinking about in 2020. ----------…
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From the vault - This conversation was recorded on July 25, 2020. Karla Jimenez-Magdaleno is a creative and talented storyteller herself who has a unique medium and perspective about life. Enjoy this flashback episode - a reminder of where we were at mentally in 2020. ---------- This episode is produced in part by Keep It 100 Productions, a podcast…
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Marisa Craig speaks about her experience navigating Trichotillomania, commonly knows as the "hair-pulling disorder." She is currently a graduate student at Santa Clara University en route to becoming a psycho-therapist and potentially a dance/movement therapist. She also worked in education for nearly a decade as a high school teacher. ---------- T…
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Prithvi suprises Jani with a trip to Greece! Enjoy this teaser episode of our Milos snorkeling adventure, and look for our full length episode coming soon that details the entire trip from start to finish! In this episode, follow our go-pro underwater footage as Jani and Prithvi boated out to the southern side of Milos and snorkeled around some und…
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This week's introduction is brought to you by Simply Naomi's song "Mello-D" - Naomi is one of the artists of Die Jim Crow Records, and this episode is dedicated to her. She is a superstar, powerful Black woman, and 71 year-old queer elder, who served 37 years in prison. She was commuted of her life sentence in 2019, and is now making music with her…
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Cady Parliman is a licensed master social worker in the state of Texas and has also gone through years of her own personal therapy. She is passionate about helping others form better relationships with themselves and others. ---------- This episode is produced in part by Keep It 100 Productions, a podcast and video production company that specializ…
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Priyanka Vakil breaks down the expectation versus reality of "careers." We discuss where those expectations come from, how those expectations may or may not differ across cultures/countries/families/economics/etc. and the detriment they can have on people's sesnse of purpose and their mental health. While this is a flashblack to 2 years ago, the co…
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In Memphis since 2015, Mark Fleischer is the Founder and Executive Director of StoryBoard Memphis, the nonprofit multimedia platform supporting Memphis and Mid-South Arts, Culture and Community through the power of storytelling. Storyboard's latest story covers Ernest Withers - civil rights photographer from Memphis, TN. If you enjoyed The PIcture …
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Sarah Donnell is one of the most inspiring and meaningful people in my life. I'm so happy to share a glimpse into our relationship and what makes her special. I met Sarah during my undergrad years at UNC Chapel Hill and quickly realized that she was my big sister away from home. Her kindness and creativity saved me in many ways. Enjoy this flashbac…
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Tori FitzGerald is a retired DC Fitness Instructor for the Miami-inspired, dance cardio company, 305 Fitness. After spending 6 years teaching clients how to "make sweat sexy", Tori and her 305 DJ husband, Pat, moved to the Maryland suburbs when the DC studio closed in June 2022. Today, her fitness routine still involves plenty of cardio as she logs…
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Thurga Sivananthan used the Law of Attraction to completely transform her inner and outer world after struggling with mental health issues for decades. Thurga speaks about her personal mental health journey. She also discusses her professional trajectory as she moved from working as a substance abuse professional working with incarcerated people to…
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In this mashup 3-in-1 episode about Feelin Memphis, you’ll meet manager Madisyn Perry, owner and founder Tawanda Pirtle, and members of the Downtown Memphis chapter of BNI (Business Network International).--- Support this podcast: https://podcasters.spotify.com/pod/show/woympodcast/supportVon Jani Rad
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(Here's an audio-only version of the video podcast episode. We'll streamline this at some point!) Jani and Prithvi hit the road. We drove west out to Colorado and documented our adventure along the way! What started out as a trip to see Swedish House Mafia turned into a camping and hiking adventure in 4 different cities. Hope to make more video epi…
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Minnesota Mike helps songwriters tap into their emotions in order to write more personal songs, filmed live at the Arcade Restaurant - our live audience got to enjoy Mike’s song at the end of the recording.--- Support this podcast: https://podcasters.spotify.com/pod/show/woympodcast/supportVon Jani Rad
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“On September 21st, 2020 “What’s on Your Mind” released an episode titled, Be Your Own Hero featuring Brittany Rodriguez. She was the very first Mental Health Monday guest. During her episode she shares her story of love, career, cancer, treatment, and lessons learned along the way.She recently lost her battle to cancer and passed away this month, …
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Recorded back in July 2020, my childhood peer Prithviraj talks about his own mental health journey around navigating South Indian cultural norms and expectations, specifically the theme of "unconditional versus conditional love". He gives a shoutout to the Netflix show Indian Matchmaker (and Aparna Shewakramani! @aparnashewakramani) and the instagr…
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Srivalli Vineeta (IG: @vineetaaaah) talks about stagnation and growth during the lockdown in 2020, Black Lives Matter, and self compassion. She is a masters student currently studying healthcare administration but also seeks to develop her creative side. She recently acted in a music video (click here to watch!) and hopes to take time to pursue mor…
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In honor of Mental Health Awareness Month and kicking off this month of personal celebration, I am talking about the intersection of this podcast and my own mental health journey. Join me by donating to NAMI!--- Support this podcast: https://podcasters.spotify.com/pod/show/woympodcast/supportVon Jani Rad
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