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S4E17 The Art of Saying No
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Inhalt bereitgestellt von Dr. Monikah Ogando and Amy Walker, Dr. Monikah Ogando, and Amy Walker. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Monikah Ogando and Amy Walker, Dr. Monikah Ogando, and Amy Walker oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Demands for your time are coming in all the time – from family members, friends, coworkers, etc. In order to stay productive, minimize stress, and avoid wasting time, you have to learn the art of saying no—an art that many people have difficulties with. In this episode, Dr. Monikah and Amy talk about the art of saying No.
Connect with Amy and Dr. Monikah on Instagram:
Amy: @amywalkercoach
Dr. Monikah: @monikahogando
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