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Series 16 Episode 3: Mental Health Matters
Manage episode 444430932 series 3474699
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It's Thursday and you know what that means....
Episode 3 is live and available for your listening ear hole pleasure and its a jam packed affair!
Today marks World Mental Health Day 2024 and our very own McPaulie stops by to talk about his experience training to become a Mental Health First Aider with our old pal Oly Newton of Run4YourMind and LightsOn fame
Plus, Jack is back for a Cardiff themed elite corner and we look forward to Cardiff 2025 in an un-elite corner. Ben stops by for a whistlestop review of Darlington parkrun and Paulie sticks around for Roll Call and Good News Story of the week.
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Music by: Graham Lindley
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