Relentless Courage with Michael Sugrue

V-S-T Victim-Survivor-THRIVER

In this episode, Air Force Veteran and former Police Officer, Michael Surgue, shares about walking through PTS following a tragic incident on duty. His bestselling book, Relentless Courage, co-written with Dr. Shauna Springer is bridging the gap between civilian's understanding of what first responders navigate and offers hope to others who may be struggling with PTSD. He is on a mission to make a difference as a mental health warrior.
Resources:

• Listen to Michael's VST soundtrack - HERE.
• The Book Relentless Courage - HERE. (I recommend the audio version)
• Stellate Ganglion Block: A New Treatment for PTSD - HERE.
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• Buy the 2nd book for book club, The Gifts of Imperfection book HERE.
• Email Zanna to connect and share what is on your heart - or your takeaways [e-mail]

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