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The Importance of Information & Awareness
Manage episode 458988192 series 3627674
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In this episode, we chat with Brian Johnson, a holistic optimization coach focused on transforming health and wellness. Brian shares his journey from facing bullying and body image issues to becoming passionate about fitness and self-improvement. He highlights the importance of emotional health and the impact of language on well-being, offering practical tools to help listeners break free from limiting beliefs. Join us to discover the transformative power of self-awareness on the path to living your best life!
Connect with Brian Johnson:
LinkedIn: https://www.linkedin.com/in/thebrianjohnson/
Website: https://brianjohnsoncoaching.mykajabi.com/home
If you enjoyed this episode, don't forget to like, subscribe, and hit the notification bell so you don’t miss out on future content. Let us know your thoughts in the comments below, and we’ll see you in the next one!
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Website: aspensagefund.com
Thanks for watching!
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