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Upshots: Managing Overwhelm with Courtney Kaplan
Manage episode 426690544 series 3523863
Inhalt bereitgestellt von J.B. Skelton and Molly McMahon, J.B. Skelton, and Molly McMahon. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von J.B. Skelton and Molly McMahon, J.B. Skelton, and Molly McMahon oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
If you're human like us, chances are you've had times where you've felt like you're drowning in commitments. But there's a way to keep your head above water, as Micah learns from Courtney Kaplan, the force behind Iconic Leadership Coaching, who shares a powerful approach for conquering overwhelm. Discover the transformative "whiteboard" technique that helps you visually organize and cut through what's dragging you down. This episode isn't just about managing tasks; it's about aligning your time with what truly matters.
"We know we've committed to more than what we can handle, but it's fixable. So how can we get back on track?” - Courtney Kaplan
Follow Courtney's work at iconicleadershipcoaching.com
Follow Unserious in your podcast app, at unserious.com, and on Instagram and Threads at @unserious.fun.
Kapitel
1. Upshots: Managing Overwhelm with Courtney Kaplan (00:00:00)
2. Managing Overwhelm With Courtney Kaplan (00:00:19)
3. Prioritizing No (00:07:59)
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