Stop Cravings! Master Your Appetite and Discover What's Missing From Your Diet | MARC WASHINGTON #268

Unlock Your Potential with Jeff Lerner

Meet Marc Washington, the founder, and CEO of Supergut, a company that helps people live a healthier life by the science of the gut microbiome.

At the beginning of the episode, we discover how Supergut was born, inspired by Marc's family, and the impact of their products on enhancing people's health through diet.

Halfway through the episode, Marc illuminates the intricate realm of probiotics, prebiotics, and postbiotics, offering a clear understanding of our gut health.

Near the end of the episode, we look at the effects of ultra-processed diets on our bodies and how they influence our overall well-being. Marc generously shares invaluable tips to enhance your nutrition.

I hope you enjoy this episode and learn one thing or two not only about entrepreneurship but also about nurturing your body through optimal nutrition.

Check Out More of Marc’s Content Here 👇

💻 https://supergut.com/

📧 Send an Email to 👉 [e-mail]

ℹ️ LinkedIn 👉 https://www.linkedin.com/in/marcwashington34/

📺 YT 👉 https://www.youtube.com/@supergut_

🖥️ FB 👉 https://facebook.com/supergut

⌨️ Twitter 👉 https://twitter.com/supergut_

📲 IG 👉 https://instagram.com/supergut

♪ TT 👉 https://tiktok.com/@supergut

Timestamps:

• 00:00 Introduction to Marc

• 01:10 Jeff’s favorite products

• 02:45 What’s supergut

• 05:30 Making the leap to entrepreneurship

• 16:05 The 4 P’s

• 20:25 Are you happier now?

• 23:10 Understanding the gut

• 27:30 Probiotics, prebiotics & postbiotics

• 32:09 Replacing Weight Loss Drugs: Ozempic’s case

• 35:50 Resistant starch

• 38:44 Other nutrients for our gut

• 43:14 Gastrointestinal diseases

• 45:32 Ultra Processed diet

• 51:17 Medical establishment vs nutrition

• 55:49 2 models for monetizing

• 58:50 Where to find Marc