Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Inhalt bereitgestellt von The Ultra Running Guys. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Ultra Running Guys oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Episode 121: Melissa Londry - Community, Hallucinations & The 240 Mile Tridge to Bridge
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Manage episode 418863931 series 3296373
Inhalt bereitgestellt von The Ultra Running Guys. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Ultra Running Guys oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Melissa Londry ran her first 50K back in 2015, but it was during COVID that she really got warmed up, knocking out her first 100 miler as a virtual race and then completing an astounding 45 UltraSignup events since Feb of 2020, which doesn’t even include other monster efforts such as the 240 mile Tridge to Bridge which is an unofficial and unsupported race in Michigan that she completed in 2023. She is currently gearing up to take on the Massanutten 100, another round of the Tridge to Bridge 240 in July, and then our recently spotlighted Mamba 100 in November, which looks like an absolute blast. So plug in to hear us chat about her experiences, her training, and what prompted her to take over Race Directing duties for the New River 50K, which just so happened to be her first ultra finish back in 2015. As always, we would love to hear what you think! Enjoy! Checkout more from The Ultra Running Guys: Website: www.theultrarunningguys.com Race: The Final Countdown - September 16, 2024 Patreon: www.patreon.com/theultrarunningguys
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141 Episoden
M4A•Episode-Home
Manage episode 418863931 series 3296373
Inhalt bereitgestellt von The Ultra Running Guys. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Ultra Running Guys oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Melissa Londry ran her first 50K back in 2015, but it was during COVID that she really got warmed up, knocking out her first 100 miler as a virtual race and then completing an astounding 45 UltraSignup events since Feb of 2020, which doesn’t even include other monster efforts such as the 240 mile Tridge to Bridge which is an unofficial and unsupported race in Michigan that she completed in 2023. She is currently gearing up to take on the Massanutten 100, another round of the Tridge to Bridge 240 in July, and then our recently spotlighted Mamba 100 in November, which looks like an absolute blast. So plug in to hear us chat about her experiences, her training, and what prompted her to take over Race Directing duties for the New River 50K, which just so happened to be her first ultra finish back in 2015. As always, we would love to hear what you think! Enjoy! Checkout more from The Ultra Running Guys: Website: www.theultrarunningguys.com Race: The Final Countdown - September 16, 2024 Patreon: www.patreon.com/theultrarunningguys
…
continue reading
141 Episoden
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