Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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#107 Drew Ruana — Thinking Long Term, Grading The Hardest Blocs, Working Weaknesses, 3 Common Plateaus and How to Get Through Them
Manage episode 428984671 series 3485503
Inhalt bereitgestellt von Testpiece. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Testpiece oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time.
Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up boulders in CO (nearly 200!). He shares some of the ones that are left giving him trouble (e.g. Megatron, V17). And he goes into some finer points of grading, including the difference between V14 and V16.
Drew also loves to share the knowledge he’s gained, and he’s doing so by writing books and even replying to questions on Reddit!
Drew talks about the most common mistakes he sees in climbers, the common plateaus climbers face, and his biggest tip — Play the long game and work your weaknesses!
SHOW NOTES:
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE
112 Episoden
Teilen
Manage episode 428984671 series 3485503
Inhalt bereitgestellt von Testpiece. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Testpiece oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time.
Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up boulders in CO (nearly 200!). He shares some of the ones that are left giving him trouble (e.g. Megatron, V17). And he goes into some finer points of grading, including the difference between V14 and V16.
Drew also loves to share the knowledge he’s gained, and he’s doing so by writing books and even replying to questions on Reddit!
Drew talks about the most common mistakes he sees in climbers, the common plateaus climbers face, and his biggest tip — Play the long game and work your weaknesses!
SHOW NOTES:
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE
112 Episoden
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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