Epi. 140-Matt Lincoln On The DMR, Coaching And His Career(New Balance Terminal Mile Cup Prepper)

The Terminal Mile

On Monday at the Hamilton PB Twilight, the second annual New Balance Terminal Mile Cup-Distance Medley Relay and Athletics Ontario DMR Championships will be taking place at the Mona Campbell track on the grounds of MacMaster University. As of right now there is still time to sign up, and even if you’re not racing, you’ll definitely want to go for a night of fast racing at a track known for turning personal bests. Trust me, last year was a very special night, this year will be the same. To celebrate the DMR, and it’s past in Canada, this week we’re bringing you a look at the current leading mark. 9:22.05. It was 10 years ago at the legendary Penn Relays that Canada fielded the team of Matt Lincoln, Tyler Christopher, Gary Reed and Nathan Brannen, and their mark still stands as the national record. Matt Lincoln joins us to talk about that race, his time in the sport, including a francophone games bronze medal, and moving into the role of coach.