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Ep 270 What Stories Are You Telling Yourself
Manage episode 401175210 series 41884
This week’s show explores a question that can be a real game changer in our day-to-day lives. It has everything to do with the way we relate to thoughts and more so, the stream of thoughts that can create a full-blown story in our minds. And, if you’ve been paying attention, you can begin to see that these stories are often filled with the doom and gloom version that lead us into a great more deal of stress and anxiety than reality could ever create itself. But, what do we do? Well, listen in this week as we explore the questions and more so, how we can learn to pay particular attention in a way that can bring us greater peace, calm and joy in our leadership and our lives. And who wouldn’t want more of that?!
438 Episoden
Manage episode 401175210 series 41884
This week’s show explores a question that can be a real game changer in our day-to-day lives. It has everything to do with the way we relate to thoughts and more so, the stream of thoughts that can create a full-blown story in our minds. And, if you’ve been paying attention, you can begin to see that these stories are often filled with the doom and gloom version that lead us into a great more deal of stress and anxiety than reality could ever create itself. But, what do we do? Well, listen in this week as we explore the questions and more so, how we can learn to pay particular attention in a way that can bring us greater peace, calm and joy in our leadership and our lives. And who wouldn’t want more of that?!
438 Episoden
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