))
Ep. 63 - Mastering the Basics: Unveiling Systems Over Goals in Running Success
Manage episode 408790912 series 3564577
Inhalt bereitgestellt von The Sunday Shakeout. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Sunday Shakeout oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This week's episode of The Sunday Shakeout unfolds a crucial discussion on honing the fundamentals of running and the transformative shift towards cultivating robust systems over fixating on minute, short-term goals.
In the world of running, the allure of trends and purported "hacks" can be overwhelming. However, the reality is stark: there are no shortcuts to success in running. It's the relentless mastery of the basics, the day-to-day grind that may seem mundane but lays the foundation for greatness. If you can embrace and excel in these fundamentals consistently, you're on the path to becoming a phenomenal runner.
Delving deeper, I explore the critical distinction between being process-oriented and goal-oriented. Many aspire to have a bold goal, a tangible target etched on a grand scale. Yet, success hinges on the systems in place. Winners and losers may share identical goals; the distinguishing factor is the implementation of effective systems. Success is a journey crafted by strategic, repeatable processes.
Consider supporting The Sunday Shakeout by leaving a five-star review on Apple Podcasts and Spotify. Your reviews significantly contribute to the podcast's growth, and I appreciate each one.
Thank you, valued listeners, for your unwavering support.
Contact me: thesundayshakeout@gmail.com
Instagram: @thesundayshakeout
99 Episoden
Teilen
