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#30: Discomfort December Round Up Ft. Raphael Mayr, Mia-Aiyana Cardenas, Jamie Barclay, Cotton Sam
Manage episode 353100295 series 3412511
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Owen Sheasby Fitness (me!)
We all participated in a challenge called Discomfort December where each day each one of us chose an uncomfortable challenge that we then completed and made a video about. Here are our best moments, favourite challenges and more.
All Links: www.linktree.com/thesheasbypodcast
Timestamps
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(00:00) What is Discomfort December?
(00:43) What was your favourite challenge?
(10:40) How many subscribers did you gain?
(16:51) Who has the best challenges?
(28:33) Physical vs Mental Discomfort (Which is harder?)
(32:20) Do you feel tougher after having done it?
(37:26) Is there anything you would do differently?
(45:06) Would you do it again?
(51:47) Plans for next year
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