Gehen Sie mit der App Player FM offline!
Anxiety nearly broke me...
Manage episode 420918145 series 3572093
006 - *Trigger warning, this episode does briefly mention a family friend who was murdered, but we offer sufficient time to pause for little ears.* In this episode, Emily and Jason Morrow tackle the topic of anxiety with their signature blend of humor and honesty. Emily opens up about her past struggles with crippling anxiety, sharing her journey to healing and how she found peace (most of the time). They explore various techniques and lifestyle changes that have helped Emily regain control over her mental health, offering insights that may benefit listeners seeking a more holistic approach. Tune in for a heartfelt and humorous discussion on overcoming anxiety and embracing a crunchy, natural path to wellness.
LINKS
Books Mentioned in the Episode:
Afraid of All the Things by Scarlet Hiltibidal
Until the Streetlights Come On by Ginny Yurich
Be sure to check out Emily's books!
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Really Very Crunchy Socials
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Episoden
Manage episode 420918145 series 3572093
006 - *Trigger warning, this episode does briefly mention a family friend who was murdered, but we offer sufficient time to pause for little ears.* In this episode, Emily and Jason Morrow tackle the topic of anxiety with their signature blend of humor and honesty. Emily opens up about her past struggles with crippling anxiety, sharing her journey to healing and how she found peace (most of the time). They explore various techniques and lifestyle changes that have helped Emily regain control over her mental health, offering insights that may benefit listeners seeking a more holistic approach. Tune in for a heartfelt and humorous discussion on overcoming anxiety and embracing a crunchy, natural path to wellness.
LINKS
Books Mentioned in the Episode:
Afraid of All the Things by Scarlet Hiltibidal
Until the Streetlights Come On by Ginny Yurich
Be sure to check out Emily's books!
Her children's book:
Little Helper, Big Imagination
Intro/Outro Music Produced by Shannon Rose Webb
https://open.spotify.com/artist/16o01TpoG8Ib6RMshXk1yP?si=czVdfRYwTqiJrsiLGrjQSg
Really Very Crunchy Socials
Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Episoden
Όλα τα επεισόδια
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.