Artwork

Inhalt bereitgestellt von Adam J. Weber and Adam Weber. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Adam J. Weber and Adam Weber oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

Creating a Morning Routine with Jenny Lee

45:17
 
Teilen
 

Manage episode 354760056 series 3411792
Inhalt bereitgestellt von Adam J. Weber and Adam Weber. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Adam J. Weber and Adam Weber oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

About Jenny Lee: Founder and owner of BeeVibe, Jenny Lee teaches women how to create a joyful morning routine that fits their lifestyle and fits what they naturally love doing.

In this episode Adam and Jenny discuss:

  • The importance of having a morning routine
  • How to start the day productively?
  • Making your morning routine fun
  • Starting a new habit
  • Helping your kids with their routines

Key Takeaways:

  • How you start your day makes a huge difference in how your day goes. Start your day productively, and you'll be able to maintain that momentum of productivity throughout the day.
  • Getting out of bed in the morning is usually the biggest obstacle in starting your day productively. Wake up early – it can be difficult at first, but you can try starting small with ten minutes earlier and adding on as you go.
  • The key to a joyful morning is to associate waking up in the morning with positivity and gratitude, and choosing an activity that you enjoy doing so you'll be motivated to do it again the next day.
  • If you want to start a new habit, you should make it easy, simple, and fun - a new habit that isn't fun or enjoyable will not last.
  • Allow your child to pick something that he/she enjoys and then try it together.

“Think about what gives you the most fun, what makes you the most exhilaration, and integrate that into your morning routine.” - Jenny Lee

Connect with Jenny Lee:

Instagram: https://www.instagram.com/sunnyjennylee/

Facebook (Personal): https://www.facebook.com/jennyleeinfinite

Facebook (Group): https://www.facebook.com/groups/639027547608447

Connect with Adam J. Weber:

Website: https://www.weberrealestateadvisors.com/

Email: adam@weberrealestateadvisors.com

Show notes by Podcastologist: Angelica Rayco

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

  continue reading

16 Episoden

Artwork
iconTeilen
 
Manage episode 354760056 series 3411792
Inhalt bereitgestellt von Adam J. Weber and Adam Weber. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Adam J. Weber and Adam Weber oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

About Jenny Lee: Founder and owner of BeeVibe, Jenny Lee teaches women how to create a joyful morning routine that fits their lifestyle and fits what they naturally love doing.

In this episode Adam and Jenny discuss:

  • The importance of having a morning routine
  • How to start the day productively?
  • Making your morning routine fun
  • Starting a new habit
  • Helping your kids with their routines

Key Takeaways:

  • How you start your day makes a huge difference in how your day goes. Start your day productively, and you'll be able to maintain that momentum of productivity throughout the day.
  • Getting out of bed in the morning is usually the biggest obstacle in starting your day productively. Wake up early – it can be difficult at first, but you can try starting small with ten minutes earlier and adding on as you go.
  • The key to a joyful morning is to associate waking up in the morning with positivity and gratitude, and choosing an activity that you enjoy doing so you'll be motivated to do it again the next day.
  • If you want to start a new habit, you should make it easy, simple, and fun - a new habit that isn't fun or enjoyable will not last.
  • Allow your child to pick something that he/she enjoys and then try it together.

“Think about what gives you the most fun, what makes you the most exhilaration, and integrate that into your morning routine.” - Jenny Lee

Connect with Jenny Lee:

Instagram: https://www.instagram.com/sunnyjennylee/

Facebook (Personal): https://www.facebook.com/jennyleeinfinite

Facebook (Group): https://www.facebook.com/groups/639027547608447

Connect with Adam J. Weber:

Website: https://www.weberrealestateadvisors.com/

Email: adam@weberrealestateadvisors.com

Show notes by Podcastologist: Angelica Rayco

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

  continue reading

16 Episoden

Alle Folgen

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung