The Science of Tantrums – Understanding and Managing Meltdowns with Neuroscience

The Parent Thing

Tantrums can feel overwhelming—for both children and parents. But what if meltdowns weren’t just misbehavior, but a window into your child’s brain development?

In this episode of The Parent Thing, we dive into the neuroscience of tantrums. You’ll learn what’s happening in your child’s brain during a meltdown, the different types of tantrums, and practical strategies to manage them in the moment. We’ll also talk about how to build your child’s emotional regulation skills for the long run.

Whether you’re parenting toddlers, preschoolers, or even older kids, this episode will give you the tools to move from frustration to connection.

What you’ll learn in this episode:

The brain science behind tantrums: why logic doesn’t work mid-meltdown

The 5 types of tantrums (and how to respond differently to each)

Why tantrums are a normal—and even healthy—part of child development

Step-by-step strategies to handle meltdowns calmly and effectively

Long-term tools to help your child regulate emotions

✨ Download the Calm Parent Starter Kit for more neuroscience-backed parenting tools: https://linktr.ee/theparentthing