Artwork

Inhalt bereitgestellt von Gray Institute. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Gray Institute oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

Gray Institute February Podcast. re-cast of a podcast that Dr. Gary recorded with Justin Thomas Sanchez and Tina Jaehnert in January of 2020.

1:00:20
 
Teilen
 

Manage episode 316683511 series 3217914
Inhalt bereitgestellt von Gray Institute. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Gray Institute oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

This podcast is a re-cast of a podcast that Dr. Gary recorded with Justin Thomas Sanchez and Tina Jaehnert in January of 2020.

Dr. Gray goes deep on the topic of human functional movement and how The Gray Institute differentiates themselves from the competition with 3DMAPS® (3D Movement Assessment and Performance System).

Inspired by his own journey of fitness, motivation and self-discovery, Justin Thomas Sanchez, host of Chase Your Better Podcast, explores different pathways of inspiration through the lens of professionals in the fitness industry and beyond. From mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion with a focus on getting and keeping you inspired whenever you need it.

Tina Jaehnert is a personal training, Director @exceedfit, private trainer, independent contractor, host of Chase Your Better Podcast with Justin Thomas Sanchez and Co-Owner of TJTCONCEPTS. Tina began her career as a fitness professional when she was eighteen years old as a gymnastics coach. She has served as a Group Fitness Instructor and Group Fitness Director at high-end gyms throughout New York.

Contact The Gray Institute

On Instagram: https://www.instagram.com/grayinstituteofficial/@grayinstituteofficial

Online: https://www.grayinstitute.com/

Contact Tina on Instagram: https://www.instagram.com/t.m.jaehnert/@t.m.jaehnert

Contact Justin on Instagram and Twitter @pumptrainer

Listen to Chase Your Better and Chase Your Better After Dark here:

  • Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987
  • YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l
  • Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo
  • Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u
  continue reading

24 Episoden

Artwork
iconTeilen
 
Manage episode 316683511 series 3217914
Inhalt bereitgestellt von Gray Institute. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Gray Institute oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

This podcast is a re-cast of a podcast that Dr. Gary recorded with Justin Thomas Sanchez and Tina Jaehnert in January of 2020.

Dr. Gray goes deep on the topic of human functional movement and how The Gray Institute differentiates themselves from the competition with 3DMAPS® (3D Movement Assessment and Performance System).

Inspired by his own journey of fitness, motivation and self-discovery, Justin Thomas Sanchez, host of Chase Your Better Podcast, explores different pathways of inspiration through the lens of professionals in the fitness industry and beyond. From mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion with a focus on getting and keeping you inspired whenever you need it.

Tina Jaehnert is a personal training, Director @exceedfit, private trainer, independent contractor, host of Chase Your Better Podcast with Justin Thomas Sanchez and Co-Owner of TJTCONCEPTS. Tina began her career as a fitness professional when she was eighteen years old as a gymnastics coach. She has served as a Group Fitness Instructor and Group Fitness Director at high-end gyms throughout New York.

Contact The Gray Institute

On Instagram: https://www.instagram.com/grayinstituteofficial/@grayinstituteofficial

Online: https://www.grayinstitute.com/

Contact Tina on Instagram: https://www.instagram.com/t.m.jaehnert/@t.m.jaehnert

Contact Justin on Instagram and Twitter @pumptrainer

Listen to Chase Your Better and Chase Your Better After Dark here:

  • Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987
  • YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l
  • Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo
  • Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u
  continue reading

24 Episoden

כל הפרקים

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung