SE04/EP2 Mastering the 34-Minute Mindset w/ Krystalore Crews

The Dark Side of Entrepreneurship

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1+ y ago 1:33:14

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Join us for an insightful podcast episode with Krystalore Crews, a USAF Veteran, wellness and emotional intelligence coach, and entrepreneur. Krystalore will be sharing her expertise on "Mastering the 34-Minute Mindset," where you'll learn how daily 34-minute habits can transform your life, boost productivity, and improve overall well-being. In this episode, Krystalore will dive deep into the science behind daily habits and their impact on your mindset, energy levels, and overall health. She will also provide practical tips and strategies for incorporating 34-minute routines into your daily life, helping you to make lasting changes.

Guest Bio- Krystalore Crews is a 21-year USAF Veteran, former NFL Cheerleader, 26-time Marathoner, Fitness & Emotional Intelligence Coach, Motivational Speaker, Author, and Leadership Consultant. She calls herself a life, fitness, and business accelerator. Her igniting energy paired with her story of resilience packs a punch! She empowers others to #CrewsBeyondLimits by sharing her experience from the military, cancer, and wheelchair-bound struggles to her days as a competitive professional athlete, dancer, and entrepreneur. She’s a motivational Speaker, Author, Coach, Business Consultant, and Retreat Leader, on a mission to empower every person on the planet to put themselves and their health first for just 34 minutes per day!

Krystal's Website- www.krystalorecrews.com

Krystal's LinkedIn- https://www.linkedin.com/in/krystalore-crews/

Krystal's Instagram- https://www.instagram.com/thecrewscoach/

Krystal's Virtual HIIT Camp offer: ⁠https://www.krystalorecrews.com/crewsbeyondlimitsgroupfitness

***This podcast episode offers practical tips and strategies for entrepreneurs to become more effective communicators, networkers, and problem-solvers. RSVP now to learn more & Hit that 🔔***

Show Sponsored by Dr Amanda Foo-Ryland

Website- http://www.yourlifeliveit.com/

Special Thanks to Today's Speaker & Contributors: Wade, Leslie & LJ

Host Details:

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139 Episoden

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