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Ep. 66 | How To Use Self Care to Propel Your Daily Grind! | Val Jones
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The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Val Jones:
Val Jones is a Certified Coach who works with women worldwide. She specializes in helping women who've lost themselves after years of being selfless to rediscover who they really are, heal their past, and break cycles and patterns that have kept them stuck so they can finally be free, happy, confident and successful.
Val is the host of The Selfish Woman podcast and is on a mission to redefine the word selfish, and prove that when women put themselves first, it transforms themselves, their lives and their relationships, and propels them into their purpose and passion.
Links for Coach Val Jones:
https://www.instagram.com/msvaljones
FB Group:
https://www.facebook.com/groups/radicalwomen
Link to access all of my courses:
https://valeriejonescoaching.vipmembervault.com/
Podcast page:
https://theselfishwoman.libsyn.com
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com
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