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Power Breathing (4 of 7)
Manage episode 357696331 series 3456481
Welcome back to Day 4 with player, teacher and author, Mike Booker. Mike says, “The most important thing is to catch yourself getting out of the moment. Thinking about not messing up. Thinking about results. That's when the choking can happen.” He offers a simple, proven way to bring ourselves back to the moment…
153 Episoden
Manage episode 357696331 series 3456481
Welcome back to Day 4 with player, teacher and author, Mike Booker. Mike says, “The most important thing is to catch yourself getting out of the moment. Thinking about not messing up. Thinking about results. That's when the choking can happen.” He offers a simple, proven way to bring ourselves back to the moment…
153 Episoden
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