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REPLAY: Mara Schiavocampo: Losing the Baby Weight for Good!
Manage episode 429473666 series 3561769
Inhalt bereitgestellt von Kanika Chadda Gupta and Evergreen Podcasts. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Kanika Chadda Gupta and Evergreen Podcasts oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
As the adage goes, “Nine months on; nine months off.” It takes about 9 months to put on the baby weight during pregnancy, and roughly that amount of time to lose it. My guest Mara Schiavocampo, three-time Emmy Award winning correspondent, chart-topping podcast host, and best-selling author of her memoir “Thinspired,” which documents how she lost 90 pounds after her first child, shares her trade secrets on how to stay motivated and truly take care of yourself.
Meet My Guest:
- WEBSITE: MaraSchiavocampo.com
- INSTAGRAM: @marasampo
- TWITTER: @marascampo
- FACEBOOK: @marascampo
- PODCAST: Motivated
Mom Haul:
- AMAZON: Two-Faced Royal Oil
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