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#24 - How to Bring Creativity into Your Mindfulness Classes (Whilst Staying Grounded in an Evidence-Based Approach)
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Why bother being creative in mindfulness sessions? How can you be more creative? If you change a 'standard' 8-week course with your creativity, how can you still be fully evidence-based with what you're sharing, so you know your students and clients will be benefiting from what you're sharing?
Find out in today's episode on teaching mindfulness creatively.
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