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Mental Toughness Podcast #26: How Mental Training Works
Manage episode 297173485 series 2949756
Inhalt bereitgestellt von Sports Mental Toughness and Craig Sigl. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sports Mental Toughness and Craig Sigl oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks about how mental training works in sports. There have been numerous athletes that focuses on their mental training as much as they focus on their physical training. Why? Because mental training plays a vital role in sports. Not just with how you perform physically, but also the overall state of your mind that will help you survive and succeed in your sports! Take our mental toughness quiz here: sportsmentaltoughness.com
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