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Dealing with Stress and Recovery
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Welcome to the latest episode of the Spero Clinical Insights Podcast series! Join us as we delve into the fascinating world of mental health and substance use disorder, bringing you the most up-to-date and thought-provoking topics. Episode 15, "Dealing with Stress in Recovery," is now available.
In this episode, we have the privilege of welcoming back Dr. Michelle Welling, an
esteemed Addictionologist working with Spero Health. Dr. Welling brings a
wealth of knowledge and expertise, having recently completed a prestigious
2-year Fellowship in Integrative Health and Medicine. She specializes in
emotional brain training and understands how our brains can rewire themselves
for resilience.
The focus of our discussion is on the vital role of support systems and stress
responses in the recovery process. We explore the profound impact that stress
can have on our overall well-being, particularly in relation to addiction. By
examining triggers and equipping patients with effective coping mechanisms, we
uncover the potential for significant improvements in recovery outcomes.
Join us as we go deep into the strategies employed by an integrated care team to
implement these principles, ultimately working towards the ultimate goals of
Saving Lives, Instilling Hope, and Restoring Relationships.
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