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#7 - Know your rhythm and stick to it: A deep-insight interview with Chris Parker
Manage episode 311953044 series 3205602
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Do you know what a circadian rhythm is and how it is effecting your life? Did you know that there are Lions, Wolves, Bears and Dolphins who are competing against each other? In this episode I am talking with Chris Parker who the founder of the grappling real podcast, a jiu-jitsu, wrestling and martial arts specialist, about his rhythm of life and how he is coping with it. Furthermore we talk about modern society and how our scheduled workday is sometimes ruining our life.
Be curious and open minded for an awesome conversation about life and his challenges we have to face everyday.
Grappling Real podcast: https://open.spotify.com/show/2tKr693zmmsHceR45Jixpy
Grappling Real FB group: https://www.facebook.com/GrapplingReal/
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