Navigating Codependency and Narcissism
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Replay of episode 18 with Tim Fletcher -The Connection Between Complex Trauma, Codependency, & Narcissism
Are you in a codependent relationship?
Are you stuck in toxic cycles of narcissism and co-narcissism?
If so, you’re going to want to tune in to today’s episode.
Steph & Craig welcome trauma expert, Tim Fletcher to the podcast. Tim is a pioneer in the addictions and Mental Health treatment profession and an expert on complex trauma. He is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He’s also a counselor, a researcher, and a pastor.
Tim offers up a masterclass on complex trauma and its connection to codependency.
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Disclaimer:
We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.
In this episode:
00:00 Understanding Our Needs in Relationships
03:06 Navigating Codependency and Narcissism
05:48 The Cycle of Shame and Trauma
09:07 The Dynamics of Codependency
12:00 Self-Compassion and Healing
14:56 The Role of Triggers in Recovery
18:13 Healthy vs. Unhealthy Relationships
21:02 The Impact of Family Dynamics
24:13 Breaking Generational Patterns
27:03 The Ideal of Interdependence
29:54 Conclusion and Resources
Connect with Tim:
Follow Tim on YouTube- https://www.youtube.com/@TimFletcher
Check out Tim on Instagram- https://www.instagram.com/timfletcherco/
Tim’s Website- https://www.timfletcher.ca/
Tim on Facebook- https://www.facebook.com/TimFletcherCo/
Expect the best. Plan for the greatest.
44 Episoden