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5 Steps To Build The Discipline To Overcome Porn Addiction | Ep. 108
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In episode 108 of The Rebuilt Man, Coach Frank Rich discusses the importance of discipline in overcoming pornography addiction. He emphasizes that discipline alone is not enough and that understanding the root of the addiction, developing self-awareness, and joining a supportive community are also crucial. Frank provides five steps to build discipline, including identifying the desired life and the consequences of failure, stacking small wins, getting in shape, and not allowing failures to stack up. He also offers a training program for breaking free from pornography addiction.
Takeaways
Discipline is important but not sufficient to overcome pornography addiction.
Understanding the root of the addiction and developing self-awareness are crucial.
Joining a supportive community can greatly aid in breaking free from addiction.
Five steps to build discipline: identify the desired life and consequences of failure, stack small wins, get in shape, and don't allow failures to stack up.
A training program is available for those seeking to break free from pornography addiction.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
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