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#67: Personal Relationship
Manage episode 420527792 series 3560511
Inhalt bereitgestellt von Dr. Cheryl Hardy. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Cheryl Hardy oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
On today's podcast episode, we are talking about your relationship with YOU. The longest relationship in life you will have is with you. How well do you take care of yourself? It is very important to mind the business of your mental health along with your physical health. It is all connected.
If you are a caretaker, make sure you constantly make an appointment to breathe and rest, in other words, do you first then help others. It is not selfish. It is very wise. Keep up with your personal life while maintaining and being a good steward of the body God gave you.
Have a great day on purpose and enjoy life today.
~ Dr. Cheryl
** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or on Amazon.
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