The Body Chronicles Part 3: I Am Not A Body

Five Lemons Laughing

The Body Chronicles Part 3: I Am Not A Body

In this third episode of our Body Chronicles series, we delve into the powerful concept from A Course in Miracles—“I am not a body.” We discuss how this teaching challenges the ego’s grip on our perception of the physical self and explore how aligning with Spirit helps us transcend illness, fear, and false beliefs about the body.

Timestamps

00:00 – Welcome & Introduction

01:46 – What Does "I Am Not A Body" Mean?

06:00 – Separation & the Body

09:42 – Becoming the Witness

14:39 – Taking Our Power Back: Absolute Power Is In The Mind

19:15 – Beyond the Body

33:12– If We Are Not A Body, Why Should We Take Care of the Body?

39:55 – Penny's Post-Its & Conclusion

Hello, listeners! 💛

We're back, and this week we're still talking about the body. There's so much to unpack around this topic! So let's dig in...

Key Topics Discussed:

🌟 What it means to say, “I am not a body,” and how this changes our everyday thinking.

🌟 The difference between the ego's identification with the body and the true spiritual self.

🌟 How meditation and visualization can transform both mind and body.

🌟 The importance of becoming an observer of our thoughts to break free from the ego’s influence.

🌟 The role of self-care and the connection between aligning with Spirit and improved physical well-being.

🌟 Personal experiences of healing through spiritual practice and embracing the body as a tool for healing rather than a source of limitation.

This episode invites you to take a step back and consider how deeply we identify with our physical form and how that impacts our emotional and spiritual health. As we continue to explore the teachings of A Course in Miracles, we remind you that healing begins in the mind. By shifting our focus from the ego’s attachments to the body to the truth of our spiritual nature, we can experience true freedom and well-being.

Join us on this transformative journey as we challenge old beliefs and embrace our wholeness. Be sure to tune in, share your thoughts, and let us know how these teachings are impacting your journey.

Subscribe to our podcast for more insights into spiritual healing, and don’t forget to leave a review if you find these discussions helpful!

Thank you for joining us this week, and we hope to see you again next week!

xoxo,

the lemonettes 🍋

In This Episode:

📖 A Course in Miracles

👴🏻 Michael Singer

🕉️ Adi Mantra

🧘 Ego eradicator with breath of fire

📲 Couch to 5K App

💛 Five Lemons Laughing Episode 89: The Power of Words

Interested in Working with the Lemonettes?

Work with Amanda: Spiritual Counseling Book a complimentary discovery call or email [e-mail].

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Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email [e-mail]

Work with Morgan: Spiritual Counseling Visit lovelightmorgan.com for more info or email [e-mail]

Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email [e-mail]

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