19: Strategies for Healing Your Brain and Body with Daily Exercise
Manage episode 407234979 series 3559008
CME CREDIT IS NO LONGER AVAILABLE FOR THIS EPISODE
If you need that little push to make exercise (and adventure) a part of your daily life, listen to this episode. Roadblocks to daily exercise are easy to identify, yet there are many reasons why it is beneficial for us. As our expert shared, there isn't bad weather, just "bad gear." Join us today.
Gerard Clancy, MD, Senior Associate Dean for External Affairs and Professor of Psychiatry, University of Iowa Carver College of Medicine
Gregory A Schmidt, MD, Professor of Internal Medicine in the Pulmonary, Critical Care and Occupational Medicine Division; Associate Chief Medical Officer for UI Health Care’s Critical Care programs.
83 Episoden